Site:
http://www.curvierunnergirl.blogspot.com
Miles:
1802 total / 0 in 2017
Goal:

I'm training for Muncie Half Ironman on July 13, 2013 and Louisville Ironman on August 25,2013.

Courtney Greenlee did a spinning workout: Good ride!!

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  • 20 miles
  • 01:02 time
  • 03:06 pace
  • 0 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good YMCA 20 mi 01:02 03:06 pace

Good ride!!

over 4 years ago