- Site:
- http://www.curtney.com
- Miles:
- 1204 total / 66 in 2013
- Goal:
To run a Marathon, Duathlon, and eventually to do a Triathlon.
Curtney J. ran: http://j.mp/ydlxNl. E...
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- 5 miles
- 00:52 time
- 10:09 pace
- 756 calories
- details
good
Fleet Feet - Grupy Park
5.1
mi
00:52
10:09 pace
http://j.mp/ydlxNl. Easy run today. In a week and half got the shamrock 1/2 marathon. I need to put in a 12-miler and an easy 11 miles before Sunday. Start tapering the last week before the half.
keep going
about 1 year ago
Nice and easy. A small group today. This run felt more like a drill, lacking UMPH factor. Just one of those days...
about 1 year ago • Like
Good job Curtney. I'd reconsider doing both a 12 and an 11 mile run so close to your race. Or maybe break up one of them into an AM and PM run.
about 1 year ago • Like
I was thinking it would be to much as well. I think I will go with just the easy 11 mile scheduled for Sunday and perhaps break the 12 miles up between now and Saturday. I already completed 5 today. :-)
Thanks Olu!
about 1 year ago • Like
Nice easy run! I agree with Olu
about 1 year ago • Like