Site:
http://www.curtney.com
Miles:
1257 total / 1 in 2014
Goal:

To run a Marathon, Duathlon, and eventually to do a Triathlon.

Curtney J. ran: http://j.mp/ydlxNl. E...

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  • 5 miles
  • 00:52 time
  • 10:09 pace
  • 756 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Fleet Feet - Grupy Park 5.1 mi 00:52 10:09 pace

http://j.mp/ydlxNl. Easy run today. In a week and half got the shamrock 1/2 marathon. I need to put in a 12-miler and an easy 11 miles before Sunday. Start tapering the last week before the half.

  • Curtney J.
    Curtney J.

    Nice and easy. A small group today. This run felt more like a drill, lacking UMPH factor. Just one of those days...

    almost 3 years ago Like

  • Olu F.
    Olu F.

    Good job Curtney. I'd reconsider doing both a 12 and an 11 mile run so close to your race. Or maybe break up one of them into an AM and PM run.

    almost 3 years ago Like

  • Curtney J.
    Curtney J.

    I was thinking it would be to much as well. I think I will go with just the easy 11 mile scheduled for Sunday and perhaps break the 12 miles up between now and Saturday. I already completed 5 today. :-)
    Thanks Olu!

    almost 3 years ago Like

  • Azaka R.
    Azaka R.

    Nice easy run! I agree with Olu

    almost 3 years ago Like

  • Gayathri J.
    Gayathri J. Nice Job
    Nice Job:

    keep going

    almost 3 years ago