Site:
http://www.curtney.com
Miles:
1204 total / 66 in 2013
Goal:

To run a Marathon, Duathlon, and eventually to do a Triathlon.

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Curtney logged 1204 miles.

Last workout 3 months ago. Help get them back on track!

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  • 0:00 time
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  • This Week time period

Entries

  1. RUN
    good TM 4.35 mi

    My favorite pass time has now become the the TM. Some people hate the TM, but I love it!

    • Geri Lynn S.
      Geri Lynn S.

      Glad you are enjoying your runs and your TM!!! That is just awesome! :)

      3 months ago Like

    • Azaka J.
      Azaka J.

      Hey Curtney! Hope you still manage to get some workouts in! Happy Anniversary to u and wifey (I believe it was yesterday).

      about 1 month ago Like

  2. FIT
    good 01:02

    A little bit of yoga before the gym

  3. RUN
    good TM 5 mi

    Late night run at the gym.

  4. RUN
    good Gym - TM 5 mi

    Nice tm run

  5. RUN
    good TM 4.85 mi

    Treadmill run. Nice and easy watching the tv at the gym

  6. RUN
    blah TM 1 mi

    Not feeling it!

  7. FIT
    alright GYM

    Decline bench
    Flat bench
    Lat pull down

  8. RUN
    good GYM-TM 4 mi

    Run after Yoga. My joints were definitely warmed up!

  9. FIT
    good 00:40

    Yoga for Conditioning

  10. RUN
    good 4.2 mi

    Nice and easy pace at 11 min/mile. Enjoyed the run after the weights. Hope everyone had a great weekend!

  11. FIT
    good GYM

    Bicep curls
    Front squats (Its been awhile since I have done those)
    triceps extensions
    Bench Press
    Overall, nice warm up for my TM run.

  12. FIT
    Ouch! 01:00

    Yoga in the evening.

    • Azaka J.
      Azaka J. Nice Job
      Nice Job:

      You say ouch but I say Niiiiiice! :-)

      4 months ago

    • Curtney J.
      Curtney J.

      Thanks Azaka. At least somebody appreciate my efforts. My daughter laughs when I try to hold the various poses. :-). I have gotten better, though. The poses do come naturally to her, she barely breaks a sweat.

      4 months ago Like

  13. FIT
    Gym

    Hip abbduction and adduction.
    Standing calf raises
    Seated calf raises

  14. FIT
    good Gym - Weight Training

    Hip Abduction and Adduction: 4 sets
    Squat Machine: 4 sets
    Smith Machine Lunges: 3 sets
    Romanian dead lifts: 2 sets