Miles:
1446 total / 294 in 2013
Goal:

My goal is to keep fit throughout the year and run as many trail races as I can

Curtis Seelen ran: Got out there early b...

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  • 7 miles
  • 01:33 time
  • 13:42 pace
  • 830 calories
  •  
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  • 2021 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
great Afton State Park 6.8 mi 01:33 13:42 pace

Got out there early before the heat hit. Needed some hill action. Had the bass thump of the Warrior Dash being held in the adjacent Alps to drive me along. Overall a great run!

11 months ago via Garmin