Miles:
1446 total / 294 in 2013
Goal:

My goal is to keep fit throughout the year and run as many trail races as I can

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Entries

  1. Curtis S.'s Photo Curtis
    RUN
    great 20.1 mi 03:50 11:27 pace

    Last long run before the Med City Marathon. Felt good. Great day for a long run :)

    13 days ago via Garmin   
  2. Curtis S.'s Photo Curtis
    RUN
    great Out and back from the house 3.12 mi

    Went for absolutely stunning rain run. Nothing like the feel and smell of a spring downpour to revitalize your soul. Can't wait for my long run on Sunday!

    17 days ago   
    • Greg P.
      Greg P.
      Greg P.

      Mmm, I'm yet to experience my first spring run in a warm rain this season. Makes for an incredibly refreshing outing!

      17 days ago • Like

  3. Curtis S.'s Photo Curtis
    RUN
    great Afton State Park 12.51 mi 02:52 13:43 pace

    Beautiful run at Afton. Not quite as trouble free as I would have liked given there were more trees down since last Saturday. Bushwhacking in running shorts is not really the most enjoyable thing... read more

    20 days ago via Garmin
  4. Curtis S.'s Photo Curtis
    RUN
    great 3.89 mi

    Hopefully the last rain/sleet/snow run of the spring *knock on wood*. Two laps around Mt. Normandale Lake, battling with the elements and the belligerent geese. Good run overall, but I can't... read more

    22 days ago   
  5. Curtis S.'s Photo Curtis
    RUN
    great 5 mi out n back 5.03 mi

    Fast half marathon pace in the falling rain/sleet/snow. Perfect weather for a nice fast run.

    24 days ago   
    • Greg P.
      Greg P.
      Greg P.

      Thanks for keeping the wintry mix down there. Nice fiver, Curtis!

      23 days ago • Like

  6. Curtis S.'s Photo Curtis
    RUN
    great Afton State Park 11.2 mi

    Beautiful day. Trails were clear and not very muddy. Lots of fallen trees on the trail, made for some fun bushwhacking.

    27 days ago
    • Greg P.
      Greg P.
      Greg P.

      I want some of that! I had a real trail running fiasco over the weekend with all kinds of mess to deal with, but it was still fun.

      27 days ago • Like

    • Curtis S.
      Curtis S.
      Curtis S.

      Since I haven't really ran on trails since last fall, it was a real eye opener. Man am I sore today. Don't think I will be signing up for a road marathon again anytime soon. Trails are where its at :)

      27 days ago • Like • 1 person

  7. Curtis S.'s Photo Curtis
    RUN
    great Minnehaha and Back 2.07 mi

    Beat the rain. Woo-hoo!

    about 1 month ago   
  8. Curtis S.'s Photo Curtis
    RUN
    great Through neighborhood to N. St... 20.05 mi 03:47 11:18 pace

    Sidewalks were terrible (guess everyone has given up shoveling for the year), but made to the Gateway Trail which was wonderful :) Felt really strong up until mile 15. Sun was my constant compani... read more

    about 1 month ago via Garmin   
    • Greg P.
      Greg P.
      Greg P.

      Great job, Curtis! Way to knock out a 20-miler.

      about 1 month ago • Like

  9. Curtis S.'s Photo Curtis
    RUN
    great 5 mi out n back 5.03 mi 00:45 08:56 pace

    Thinking about the tragedy that occurred yesterday in Boston, so I ran this one faster than normal. Thanks Greg P. for showing me how it should be done. I am really glad to be a runner and my tho... read more

    about 1 month ago   
  10. Curtis S.'s Photo Curtis
    RUN
    great Minnehaha and Back 2.07 mi

    Probably one of my fastest runs this year. Boston was on my mind :(

    about 1 month ago   
  11. Curtis S.'s Photo Curtis
    RUN
    good Out and back to North St. Paul 10.11 mi 02:03 12:11 pace

    This spring has been tough. Just don't seem to have the get up and go that I would like at this point in my training. Thinking the lack of trail running has something to do with it.

    about 1 month ago via Garmin   
  12. Curtis S.'s Photo Curtis
    RUN
    great Run around Beaver Lake 3.22 mi 00:30 09:18 pace

    Awesome pre-rain/sleet/snow run. Been awhile since I have done this route and it was a welcome change.

    about 1 month ago   
  13. Curtis S.'s Photo Curtis
    RUN
    blah 10 mi OAB 10.5 mi

    Super sluggish run. Don't know what the deal was but I just couldn't get going or sustain a respectable pace.

    about 1 month ago
  14. Curtis S.'s Photo Curtis
    RUN
    great Normandale Lake 3.35 mi 00:35 10:17 pace

    Wonderful lunch time run before the snow started.

    about 1 month ago via Garmin