Miles:
2711 total / 0 in 2018
Goal:

for 2016: return to beyond 100% after my injury; get my race pace down to 8:30/mile (got close...again); do Ragnar Relay race again

Wall of Motivation (52)

  1. Joe M.
      Nice Job

    nice on a workout

     
  2. Joe M.
      Nice Job

    brutal heat, nice job on a workout

     
  3. Joe M.
      Congrats

    Nice job Curtis! A Galloway-style run/walk strategy can produce some really g... read more

     
  4. Melissa T.
      Congrats

    Great job! on a workout

     
  5. Melissa T.
      Congrats

    You rock! You did what you needed to do and got it done. Congrats! on a workout

     
  6. Melissa T.
      Nice Job

    Great pace! on a workout

     
  7. Melissa T.
      Congrats

    That's awesome! on a workout

     
  8. Patricia J.
      Nice Job

    You're a rockstar. Keep those miles coming!

     
  9. Patricia J.
      Nice Job

    You're a rockstar. Keep those miles coming!

     
  10. Alfred H.
      You Rock

    Awesome long run, Curtis! on a workout

     
  11. Melissa T.
      Nice Job

    Great pace regardless! on a workout

     
  12. Melissa T.
      Great Performance

    Congrats! on a workout

     
  13. Joe M.
      Congrats

    Fantastic Curtis! I was rooting for you. I had a rough patch around mile 19-2... read more

     
  14. Melissa T.
      Great Performance

    Congrats on finishing and doing so great on a rough day! It was a nice surpi... read more

     
  15. Melissa T.
      Congrats

    Nice! on a workout

     
  16. Joe M.
      Nice Job

    Awesome day Curtis! on a workout

     
  17. Joe M.
      Nice Job

    14 miles in a lousy mood has got to be worth more than 14 miles in a good mood. on a workout

     
  18. Joe M.
      Nice Job

    Great run Curtis! Thought I was finally going to meet you in person today, bu... read more

     
  19. Melissa T.
      Congrats

    Awesome pace for Central Park and your longest distance ever! on a workout

     
  20. Melissa T.
      Nice Job

    Thank goodness for the rain! I was annoyed at first but realized it's better... read more

     
  21. Delana J.
      Nice Job

    lol one day we'll be back on the streets together, LOL on a workout

     
  22. Brittany
      Great Performance

    way to go! on a workout

     
  23. Nikole S.
      Nice Job

    Congrats! on a workout

     
  24. Melissa T.
      Great Performance

    Great job!!! on a workout

     
  25. Brittany
      Nice Job

    you are awesome! on a workout

     
  26. Melissa T.
      Great Performance

    Congrats! on a workout

     
  27. Nikole S.
      Congrats

    Excellent pace!

     
  28. Nikole S.
      Nice Job

    You're a rockstar. Keep those miles coming!

     
  29. Adrienne
      Nice Job

    Great long run Curtis! on a workout

     
  30. Eve T.
      Get Better

    Hope you feel better! on a workout

     
  31. Melissa T.
      Great Performance

    Awesome! I am going to do one of their 5Ks before the series ends. on a workout

     
  32. Alfred H.
      Congrats

    Awesome race, Curtis! on a workout

     
  33. Ade O.
      You're an Inspiration

    Happy running Curtis, and have a great week!

     
  34. Harlemrunner
      Great Performance

    Nice pace! on a workout

     
  35. Alfred H.
      You Rock

    Awesome 5 miler, Curtis! on a workout

     
  36. Alfred H.
      You Rock

    Awesome 10 miler, Curtis! on a workout

     
  37. Azaka R.
      Congrats

    Great race, Curtis!!! on a workout

     
  38. Adrienne
      Congrats

    WTG ... especially in this weather! on a workout

     
  39. Joe M.
      Nice Job

    Great job Curtis! I don't know why, but that stretch into the fourth mile was... read more

     
  40. Sarah
      Nice Job

    I ran this one too! Great job on your speedy pace! on a workout

     
  41. Alfred H.
      Nice Job

    Great run, Curtis! on a workout

     
  42. Alfred H.
      You Rock

    Awesome performance, Curtis! Congrats on your first half marathon! on a workout

     
  43. Azaka R.
      Great Performance

    Awesome job, Curtis!!! You did very well!!! Congrats!!! on a workout

     
  44. Alfred H.
      Nice Job

    Way to go, Curtis! Awesome 4 miler! on a workout

     
  45. Alfred H.
      Congrats

    That's a solid 10k, Curtis! Very close to a PR! on a workout

     
  46. Alfred H.
      Congrats

    That's a solid 5k, Curtis! Strong performance to build on for your next race! on a workout

     
  47. Joe M.
      Congrats

    Great run this morning! on a workout

     
  48. Alfred H.
      Congrats

    Solid 15k, Curtis! Congrats! on a workout

     
  49. Delana
      You're an Inspiration

    those crepes! on a workout

     
  50. Alfred H.
      Feel Better

    Great run, Curtis! I hope you're over that cold soon! on a workout