David Currie ran: Run near Itchen Valle...

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  • 6 miles
  • 00:50 time
  • 08:06 pace
  • 719 calories
  •  
  •  
  • 1233 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good 9.92 km 00:50 08:06 pace

Run near Itchen Valley Country Park whilst the children played with Christine. Hope I do the distance quicker than this at the Marwell Zoo 10K next week!

Cumulative distance: 44.20 kilometers/7 days, 44.20 kilometers/14 days, 108.47 kilometers/28 days,
Heart Rate: Average=144, 99th Percentile=178, max 180
efficiency=118.5
+483/-455/938 ft 2.9%
Weather: Chance Rain, 15c/59f

about 1 year ago via Fellrnr.com SportTracks Plugin