- Miles:
- 85 total / 0 in 2013
- Goal:
Get in shape for soccer season
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Curie logged 85 miles.
Last workout about 2 years ago. Help get them back on track!
Entries
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FIT
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FIT
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FIT
3 mi 00:25 08:20 pace
- FIT
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FIT
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FIT
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VELO
alright 3.6 mi 00:10:20 20.9mph pace
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FIT
good 01:12
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VELO
good 3.3 mi 00:10:00 19.8mph pace
warm-up to my push workout.
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FIT
00:59
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VELO
alright 5.5 mi 00:15:00 22.0mph pace
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FIT
alright 01:08
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VELO
good 11 mi 00:30 22.0mph pace
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VELO
alright 3 mi 00:09:00 20.0mph pace
Finishing a very late night workout.
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VELO
good 9 mi 00:25 21.6mph pace
Wanted to do 30min, but just couldn't..maybe next time.
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FIT
good 00:45
Worked-out pushing muscles.
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RUN
great 1 mi 00:08:05 08:05 pace
First time under 9min.
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FIT
great 01:10
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VELO
10.54 mi 00:30 21.1mph pace
A little cardio after the weights.


Curie
