Cuneyt Eviner rode: There was a tempo rid...

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  • 40 miles
  • 02:09 time
  • 18.7 pace
  • 1580 calories
  •  
  •  
  • 0 ft climb
  • 177 max hr
  • 148 avg hr
    • Currently 3/5 Effort.
    effort 3/5
alright Happy Humpday ride @Prospect Park X 12 laps... 64.8 km 02:09 18.7mph pace

There was a tempo ride in the today's menu. No appetizer, dessert, fruit... :)) First half was a bit faster than warm up tempo but steady second half was tempo ride faster than first split and steady again, no action. It was windy but hot day...
Weekend race has been cancelled because like I said before there are many potholes on the way and they are seriously dangerous. So park dept. will start mend them tonight. The race might be cancelled but at the end of it we'll have a great creamy road. BTW, I've got still one more race on Saturday @ Central Park...

about 1 year ago