Miles:
395 total / 0 in 2012
Goal:

My ultimate goal: I'm going to start a trike website in the near future...

Cullen Carter rode: I regularly drink cof...

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  • 24 miles
  • 01:39 time
  • 14.5 pace
  • 1124 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good 98 min spin session on home machine - 24.0 miles * 1:38 24 mi 01:39 14.5mph pace

I regularly drink coffee on my morning ride. Is this okay?

almost 2 years ago

Calories
1124