Crystal
My ass hurts, but it was nice out there.
- Site:
- http://crystal.lovestorun.com
- Miles:
- 562 total / 0 in 2013
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Crystal logged 562 miles.
Last workout over 1 year ago. Help get them back on track!
Entries
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VELO
good 6 mi
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RUN
good 2.5 mi
A morning run, all alone.
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RUN
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RUN
blah Rock & Roll Half Marathon 13.1 mi
It rained, it sucked bad, and we will never discuss it ever again.
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In a week, I'm going to be whining about how awful my legs feel, how I don't want to go to work, how I'm not going to be able to work.
This is what happens when the weather over t... read more
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RUN
good 3.15 mi 00:45 14:17 pace
Good run in the Vibrams, although it was hot as hell. It would have been a lot better if I could have reached the point where I felt good before we almost got home.
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RUN
great 3 mi 00:43 14:11 pace
First run in the new Vibram Bikilas. AWESOME. Felt great. Ask me how my legs feel tomorrow and my answer may change.
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FIT
good Warrior Dash - New England 3.02 mi 01:28 29:08 pace
It rained, there was a lot of mud.
Mud may or may not have included cow poop.
Full details: http://lovestorun.com/blog/2011/06/26/race-report-warrior-dash-amesbury-ma/
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#dailymission "Describe your favorite place to run/walk/swim/cycle/hike."
Easy. Coventry Greenway, between Coventry and Warwick, RI. Awesome.
- RUN
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#dailymission There was one at the Cox Rhode Races Marathon/Half Marathon that had a picture of Charlie Sheen and just said "YOU'RE WINNING!" across it.
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There was one in Georgia Marathon too :)
almost 2 years ago • Like
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RUN
good 2.25 mi 00:36 16:00 pace
Ran halfway with Eddie, and then turned around, took off my shoes, and ran most of the way back in just my socks.
Definitely pretty fun. Much easier on the pavement than it was on the treadmill. ... read more
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RUN
great 4.5 mi 01:01 13:34 pace
Great run. Saw 7 chipmunks, a squirrel, and some weirdo wearing rollerblades and riding a bike.
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We call that cross training.
almost 2 years ago • Like
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Wait, the guy riding the bike had rollerblades on?
almost 2 years ago • Like
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Yup. He rose past us pedaling the bike with the rollerblades, and then put his feet down and coasted through an intersection. Cross training is exactly what we were saying :)
almost 2 years ago • Like
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RUN
3.11 mi 00:44 14:05 pace
Crazy hot and humid. Cut it short.
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#dailymission How do you celebrate your PR(s)?
I go to Build-A-Bear :)
2 people liked what Crystal said-
So how many of those do you have now?
almost 2 years ago • Like
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Only 2 race-related ones, because someone in the house (I'm looking at you, Eddie) won't let me get any more of them because I keep getting new PRs.
almost 2 years ago • Like
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Come August if I can break the PR for the HM I'm doing, I'm going to get another one. Or maybe just get a really good post-race burger.
almost 2 years ago • Like
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Good luck with that.
almost 2 years ago • Like
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RUN
good 3.14 mi 00:45 14:14 pace
A run through the woody part of the bike path. Dodged some caterpillars, and people all over the path. Assholes.
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RUN
good 3.14 mi 00:44 13:51 pace
Good run. First really warm run of the year, and humid on top of it. Saw 3 bunnies!
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RUN
good 3.11 mi 00:43 13:46 pace
Good: More running than walking. A lot more running than walking.
Bad: I ate a bug.
- RUN
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RUN
great 3.1 mi 00:43 13:48 pace
One of those effortless runs. It was pouring. It was *awesome*.
Crystal
Loading people...
I love those things!
almost 2 years ago • Like
I've been kicking them around for a couple months now. I really like them. I'm not sure I can run 26.2 in them but they're great for my short runs.
almost 2 years ago • Like
Crystal, just pay close attention to how your calves and the tops of your feet feel. Those are typically the areas that will start warning you that you're running too far too soon.
On that note, have fun! Vibrams are WAY more fun to run in than "normal" shoes, and barefoot feels even better.
almost 2 years ago • Like