- Miles:
- 205 total / 0 in 2013
- Goal:
My goal is to incorporate more yoga into my fitness routine and to start jogging more.
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Crystal logged 205 miles.
Last workout about 1 year ago. Help get them back on track!
Entries
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walk
- walk
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VELO
- walk
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VELO
good 2 mi 00:12:00 10.0mph pace
testing my bike out around the neighborhood.. it's still pretty cold outside but it was refreshing anyway.
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It's such a fun way to stay active! I'm planning to do some mini bike rides the rest of the month to build up for some longer rides this summer.
about 1 year ago • Like
- walk
- walk
- FIT
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walk
1.5 mi 00:29 19:19 pace
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walk
1.25 mi 00:24 19:11 pace
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walk
alright 1.5 mi 00:30 20:00 pace
okay, finally battled the depression that's been taking over too much lately and went for a walk
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Hope the walk helped. Feel better.
about 1 year ago • Like
- Show 3 more comments...
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Walks = so good for the soul! Good for you for getting out. Best wishes, Crystal.
about 1 year ago • Like
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Thanks!
about 1 year ago • Like
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- walk
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FIT
good 00:30
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walk
good 1.6 mi 00:30 18:45 pace
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Great workouts Crystal!
over 1 year ago • Like
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FIT
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I agree!
over 1 year ago • Like
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walk
good 1.5 mi 00:30 20:00 pace
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It will be another 3 weeks or so but it will get here.. walking outdoors is so much nicer than the tm. :)
about 1 year ago • Like
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FIT
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walk
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FIT
great free weights 00:30
i don't like counting reps so I just do 5 min of each thing.. it seems to work for me
- walk
Crystal
Crystal
nice leg stretcher!!
about 1 year ago • Like
Nice walk, Crystal!
about 1 year ago • Like