Crystal ran: on 10/19/12

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  • 4 miles
  • 00:49 time
  • 12:20 pace
  • 810 calories
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  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 5/5 Effort.
    effort 5/5
great 4.01 mi 00:49 12:20 pace