Crystal ran: First day back after ...

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  • 3 miles
  • 00:30 time
  • 11:28 pace
  • 496 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
great 2.62 mi 00:30 11:28 pace

First day back after being sick for a couple weeks.