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Crystal logged 402 miles.

Last workout over 4 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
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  • This Week time period

Entries

  1. RUN
    great 2.62 mi 00:30 11:28 pace

    First day back after being sick for a couple weeks.

  2. VELO
    good 26.4 mi 01:52 14.1mph pace

    My quads were screaming!

  3. VELO
    alright 20.1 mi 01:39 12.2mph pace

    I made my dad go on this ride. He wasn't too happy - it was raining! I think the rain and wind slowed us down, too.

  4. RUN
    great 2.53 mi 00:36 14:23 pace

    Easy recovery walk/jog with my stepmom.

  5. RUN
    great 4 mi 00:50 12:37 pace

    On the treadmill again :)

  6. RUN
    great 2.6 mi 00:40 15:26 pace

    Easy short recovery jog with my stepmom :)

  7. RUN
    great 4.01 mi 00:52 12:58 pace

    It's raining - on the treadmill again.

  8. RUN
    great 5.5 mi 01:12 13:05 pace

    On the treadmill!