Miles:
4408 total / 0 in 2019
Goal:

this year I will go for the completion of an Olympic distance triathlon!

Corey Davis ran: http://connect.garmin...

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  • 7 miles
  • 01:23 time
  • 11:43 pace
  • 992 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
alright 7.1 mi 01:23 11:43 pace

http://connect.garmin.com/activity/352557529 A longer run to build a little more on my base since time is getting close to the race if I go through with it!