Miles:
9 total / 0 in 2012
Goal:

Run for 3x's a week minimum and incorporate more ACTIVITY into daily lifestyle! Wii Fit, Wave, etc.

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T logged 9 miles.

Last workout over 3 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
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  • This Week time period

Entries

  1. T L.'s Photo T
    RUN
    alright P2- treadmill auto program 1.75 mi 00:30 17:08 pace

    At least i didnt take a break or stop... kept with the exact program on the treadmill. Good enough for today. Could have done better!

    over 3 years ago   
  2. T L.'s Photo T

    "Note to 'self'" ---- aim for at least two times this week of working out... Three would be slamming!
    Schedule the workout!

    over 3 years ago
  3. T L.'s Photo T
    FIT
    good Rock the WAVE 00:30

    Hmmm... this was an interesting dip into the wave scene - Not quite sure how I feel about it. Definitely need more practice on balance and getting the rountine down....then WEIGHTS... now where are... read more

    over 3 years ago   
  4. T L.'s Photo T
    RUN
    good (p4)-++speed alter++ 1.91 mi 00:30 15:42 pace

    This was a POWER WALK workout on the treadmill, however it started out WAY too slow. I manually overrode the speed and went from there. Only did a quick 30 minutes this time.
    different.. wouldn't s... read more

    over 3 years ago   
  5. T L.'s Photo T
    FIT
    good The Wave Intro.... 00:10:00

    Hook & I did this intro to the WAVE and it was FUN!!!
    What a neat idea!!!

    over 3 years ago   
  6. T L.'s Photo T

    over 3 years ago
  7. T L.'s Photo T
    RUN
    great P2- treadmill auto program 2.42 mi 00:40 16:31 pace

    Welcome to your treadmill- uh, a yr. later? Was getting bored with current workout... fiddled with buttons on treadmill and ACTUALLY READ WHAT THEY SAID.. noticed preprogrammed workouts.. and went ... read more

    over 3 years ago   
    • Blooregard D.
      Blooregard D.
      Blooregard D.

      Wooooooo Hoooooo!! Good for you lady! Now I am really wondering...how was your wave experience?

      over 3 years ago • Like

  8. T L.'s Photo T
    RUN
    alright Treadmillville 3 mi 00:40 13:20 pace

    Glad to get it done. First day of writing in new Page A Day runner's calendar for 2009! hahahha!!! Sock seams were bothersome in the new thinner runner socks. ew! Felt spiffy in my new running top,... read more

    over 3 years ago