Site:
http://cristyslawson.blogspot.com
Miles:
1222 total / 0 in 2017
Goal:

Run another 1/2 marathon, and then another and another and another...

Cristy Slawson ran: Pushed the kids in th...

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  • 3 miles
  • 00:32 time
  • 10:19 pace
  • 318 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
Springwater Trail 3.12 mi 00:32 10:19 pace

Pushed the kids in the bike stroller. I think those days are numbered, but it was fun. My knee and foot felt better than my last run. I have to remember to do more stretching!