- Miles:
- 1986 total / 180 in 2012
- Goal:
To keep calm and run on. Finish a sub-3:30 Baystate Half Marathon on 10/21/12!
Cristina ran: Sweaty, and oh so sat...
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 6 miles
- 01:34 time
- 15:05 pace
- 442 calories
- details
great
Lake Quannapowitt 10K
6.2
mi
01:34
15:05 pace
Sweaty, and oh so satisfying. Throughout this workout, my legs felt incredibly strong. I don't know why, but I can't complain. Maybe it's the swimming from earlier? Or the mini Yoga sessions? Whatever it is, I hope it sticks around.
That's so great Cristina! And that pace is awesome! Great job!
over 1 year ago • Like
@Alicyn, my pace is definitely improving quickly! I remember what you wrote about 12-13min/mile and thought "geez, that's speedy" but I know if I keep my workouts consistent (walking, Yoga, swimming, etc) something will improve over time.
over 1 year ago • Like
Exactly! I am sure you'll be speeding along at that pace in no time!
over 1 year ago • Like
@Alicyn, thank you!
over 1 year ago • Like
wow. 2x around the lake...NICE!
over 1 year ago • Like
great workout :D the cross training is definitely great!!!
over 1 year ago • Like
@Sanda, yes twice around the lake! Ha, it's no joke. It's tough to keep yourself going like that. Except, I had a great mix and watching the sun set was also a bonus treat. Crazy, but I experienced "runner's high" at the 4.25mi mark.
over 1 year ago • Like
That's really cool--! I'm still waiting for a runner's high (just kidding!) The lake is beautiful...I'm sure the sun set was great.--
over 1 year ago • Like
@Sandra, I finished just around 8:30pm and well.. that runner's high? Yeah, it's quickly fading. Today was a pretty active day for me: two walks, Yoga and swimming. I'm ready for a nap!
over 1 year ago • Like
That's amazing Cristina...That's a whole lot o' exercise! You deserve a great night's sleep after all that!
over 1 year ago • Like
@Sandra, tonight's sleep is all about recovery. I'm waking up super early tomorrow to get a head start to Friday including a mini Yoga session to jumpstart my morning! Let's see if I can pull it off.
over 1 year ago • Like
Good for you! I plan on running 3 on the treadmill tomorrow morning so I can eat cake later on (my son's bday!) Enjoy the yoga...I have to do that sometime
over 1 year ago • Like