- Miles:
- 1986 total / 180 in 2012
- Goal:
To keep calm and run on. Finish a sub-3:30 Baystate Half Marathon on 10/21/12!
Cristina swam: First swimming workou...
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- 0 miles
- 00:30 time
- 2205:52 pace
- 138 calories
- details
great
Swimming
24
yd
00:30
2200:00 pace
First swimming workout, ever! I started my swim workout with a few warmups including making large circles with my legs while standing (in both directions, two sets). I also swam a full lap, and it was definitely harder than I thought.
I started swimming 2 years ago. Trust me, it gets easier. One lap at at time, you will build up your endurance and lung capacity. Great job on getting in the water and trying something new.
over 1 year ago • Like
@Jackie, it was new. I do have a question, since my pool is apparently 12yd's do I use the measurement of yards or meters when it comes to a pool? I do like how my "mileage" is recorded automatically.
over 1 year ago • Like
Swimming is such a great workout and a great overall body workout! Nice job Christina!
over 1 year ago • Like
Yards and meters are almost the same/interchangable. There are 1600 meters in a mile.
over 1 year ago • Like
nice job!!!!!
over 1 year ago • Like
If your pool is in yards, then use that measurement. It will be easier for you to figure out and DM will configure it into miles. Nice workout!
over 1 year ago • Like
@Alicyn, swimming is a new workout to me. I think I'm going to google some warmup exercises other than the circles I can do in the pool. Actually, I thought the circle warmup would be "easier" but I learned that my right leg is definitely the dominate one.
over 1 year ago • Like
Nice swimming workout, Cristina! I'm glad you're enjoying it
over 1 year ago • Like