Miles:
1986 total / 180 in 2012
Goal:

To keep calm and run on. Finish a sub-3:30 Baystate Half Marathon on 10/21/12!

Cristina walked: Walking is so,... dif...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 3 miles
  • 00:45 time
  • 14:24 pace
  • 214 calories
  •  
  •  
  • 1220 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 5/5 Effort.
    effort 5/5
great Lake Quannapowitt 5K 3.15 mi 00:45 14:24 pace

Walking is so,... different compared to running. I'm used to cruising along at a 13min/mile, except tonight my pace improved dramatically from earlier this week. My legs felt a lot stronger, and I pushed a bit harder - plus it paid off!

Effort
  • Currently 5/5 Effort.
Weather
Calories
214
  • Alicyn H.

    Great walk Cristina! And nice job on the pace. Soon you'll be power walking at a 13 min pace. It just takes a little practice. I pass runners sometimes on the trails around me when I go power walking :)

    over 1 year ago Like

  • Cristina

    @Alicyn, if I can just GO and relax, it might come easier.

    over 1 year ago Like