1957 total / 596 in 2014

To run a half-marathon in under 2 hours by the time I am 42. PR is 2:10:19.

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Crissy logged 1957 miles.

Last workout 15 days ago. Help get them back on track!

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  1. RUN
    great TM at gym 3 mi 00:31 10:22 pace

    Back in the routine

  2. Shared Photo

    Seaside half marathon. So windy and I was so slow! Ugh! But it was fun to see this face at finish line!

  3. RUN
    great TM at gym- litte bit of speed... 3 mi 00:30 09:51 pace

    10:20, 8:49, 10:20
    Half Marathon on Sunday---it will be lucky number 7 for me!

  4. RUN
    great Long run 10 mi 01:44 10:21 pace

    Somehow I did this before work today!

    • Shelly

      Nice job and awesome pace for a long run

      about 1 month ago Like

  5. RUN
    good Tempo Run on TM 4 mi 00:40 09:53 pace

    10:20; 2 X 9:22, 10:20

  6. RUN
    great Tempo Thursday 5 mi 00:49 09:47 pace

    3 X 9:22

  7. Anyone running a Halloween race?

    • Harry 5k
      Harry 5k

      Spooky Tails & Trails 5K on Oct 26 in Hamilton. I think that is far for you. Iran it last year and liked it. Dogs run with owners too and most dogs are in custom. There is a costume contest after the race for both two and four-legged runners!! I don't have the link but it is on and I think you can search Spooky Trails.

      It's not a "trail" race either. It's a little misleading though most of it is through a park.

      about 1 month ago Like1 person

    • Crissy

      Thanks, Harry! I will look it up and see how far it would be. It sounds like fun!. I have one in my town on the 19th and I am training for the Seaside Half Marathon on the same day.

      about 1 month ago Like1 person

    • Harry 5k
      Harry 5k

      A running friend just told me about the Sleepy Hollow 10K on 10/18. It's too far for me but may not be for you.

      about 1 month ago Like

  8. RUN
    great Long run around town 8 mi 01:26 10:43 pace

    10:42; 10:56; 11:01; 10:47; 10:43; 10:45; 10:23; 10:28

  9. RUN
    great Speedwork on TM at Gym 4 mi 00:39 09:39 pace

    1 mile WU at 10:20
    2 X 8:49 with 10:20 half mile jogs

  10. RUN
    great TM at gym 2 mi 00:21 10:22 pace

    Easy run