2047 total / 68 in 2015

To run a half-marathon in under 2 hours by the time I am 42. PR is 2:10:19.

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  • 5 miles
  • 00:54 time
  • 687 calories
  • 2 workouts
  • This Week time period


  1. RUN
    Humid morning run 3 mi 00:32 10:37 pace

    I made it through with an actual breeze and a few sprinklers!

  2. RUN
    Tuesday run 2 mi 00:22 11:01 pace

    So humid! But I got the job done.

  3. RUN
    Sunday solo run 4 mi 00:43 10:43 pace

    10:38; 10:55; 10:51; 10:26

  4. RUN
    Morning run 2 mi 00:22 11:13 pace

    I love running with my friend in the park.

  5. RUN
    Morning run 2 mi 00:21 10:34 pace

    Had to beat humidity. Bonus was running through some sprinklers.

    • Harry 5k
      Harry 5k

      Sprinklers were on yesterday for me too! Good to take advantage of that during your run!

      9 days ago Like

  6. RUN
    great Local Park with a friend 3 mi 00:33 10:59 pace

    Morning runs with a friend are the best ones!

  7. RUN
    great Local park 2 mi 00:22 11:05 pace

    Perfect weather for a perfect run with a friend. I love running in parks. Why don't I do it more?

    • Harry 5k
      Harry 5k

      You should do it more especially on days like this! Running with a friend gives yo more motivation! Nice two miles in the park!

      14 days ago Like1 person

  8. RUN
    Easy morning run 2 mi 00:21 10:25 pace

    Humid, but not too bad

  9. Shared Photo

    My daughter saw how hot I was after my run and brought me water in her tinker bell cup. Life is good.

  10. RUN
    Morning run in the park with ... 1.94 mi 00:22 11:15 pace

    I wasn't going to run this morning and I just made a cup of coffee when my friend sent a text asking to run. I just can't turn down that kind of invite!

  11. RUN
    TM run 2 mi 00:21 10:22 pace

    Followed run up with lower body weights

  12. RUN
    Local Park 2 mi 00:23 11:26 pace

    Did a 2 mile run with a friend. It was 7 AM and already 80 degrees. Eek! We followed it with a 1 mile walk.

    • Harry 5k
      Harry 5k

      It was 75 and still humid at 5:30 am so beating this heat is not easy. Morning is still best! Great job getting miles with a friend. Keeps you both accountable!

      22 days ago Like1 person

  13. Shared Photo

    4 miles for 4th of July!

  14. RUN
    great Sunday run 3 mi

    No watch or music! Just starting to get back into the groove!