2518 total / 277 in 2016

To run a half-marathon in under 2 hours by the time I am 42. PR is 2:10:19.

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  • 10 miles
  • 01:40 time
  • 1284 calories
  • 3 workouts
  • This Week time period


  1. Shared Photo

    I haven't bought new shoes or any running gear in just over a year. I was long overdue!

  2. RUN
    Speedwork on TM 5 mi 00:49 09:42 pace

    10:20 warmup mile
    3 miles at 9:13 with 10:20 had mile jogs
    I just couldn't do the cooldown mile and a half. I walked for 5 minutes though.

    I am so happy to be running again!!!

    • Harry 5k
      Harry 5k

      Nice run and 5 minute CD works! Enjoy your weekend Crissy!

      about 16 hours ago Like

  3. RUN
    Treadmill 3 mi 00:31 10:22 pace

    Coming back...

  4. RUN
    Treadmill run 2 mi 00:21 10:20 pace

    Not much running lately. I had a cold last week and then my dog died Saturday. Poor little guy. Cancer got him...

  5. RUN
    Tempo Treadmill 5 mi 00:51 10:11 pace

    10:20 warmup mile
    3 miles at 9:50
    10:54 cooldown mile
    Happy Black Friday!

  6. FIT
    Hot yoga power Hour 01:00

    I have been attempting to do 20 hot yoga classes in 30 days. November is a tough month with my daughter's school being closed so much. This was number 11. I have to do yoga each day to hit the... read more

  7. FIT
    Yin yoga 01:15

    Finished my weekend off with a yin yoga class.

  8. RUN
    Sunday run 6 mi 01:03 10:28 pace

    Great fall morning for a run!

  9. RUN
    Speedwork 5 mi 00:50 09:59 pace

    10:20 warmup mile
    2 miles at 9:22 with 10:20 half mile jogs
    10:20 cooldown mile

  10. FIT
    PiYo 01:00

    Taught PiYo last night!

  11. RUN
    Rolling hills on TM 2 mi 00:21 10:22 pace

    It's always funny to me when I start workout it is dark, then when I go to leave gym I see daylight! I don't workout near windows, I stare at TV and watch depressing news....

    • Harry 5k
      Harry 5k

      Boy that can be depressing. Hopefully the endorphin release after your run brings on the happy!

      25 days ago Like

    • Shelly

      Great job no watching the news it actually is turning hate into everyone watch my 500lb life then you will run..

      25 days ago Like

    • Crissy

      Love it you guys! I actually listen to music at the same time. I am a media junkie. Sometimes I read on my tablet too!

      25 days ago Like

  12. RUN
    Sunday Run 6 mi 01:05 10:46 pace

    It's been a while since I have done this six mile loop around my town. Not bad! Happy Sunday!

  13. RUN
    Tempo Run 4.5 mi 00:45 10:05 pace

    1/2 mile cooldown at 10:54 pace
    Seems weird but I just couldn't finish that cooldown mile.
    Happy Friday!

  14. RUN
    Election Day rolling hills 3 mi 00:31 10:20 pace

    Got it done early on TM since my daughter is off from school. I saw someone running with one of those flashing vest things. I was jealous he was running outside but I am too afraid to run in dark b... read more

    • Harry 5k
      Harry 5k

      Good job Crissy. I understand but being safe counts too!

      about 1 month ago Like

    • Show 2 more comments...
    • Kelly

      Nice! I can do evening runs if you're interested and available! maybe once a week or two. Winters are tough for outside running. :/

      about 1 month ago Like

    • Crissy

      Thank you all! Sounds fun Kelly, but you would have to slow down a bit.😉 I am also afraid of tripping on things in road. I fall in daylight!

      about 1 month ago Like