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Chaoticfire logged 530 miles.

Last workout almost 8 years ago. Help get them back on track!

  • 0 miles
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  • This Week time period


  1. RUN
    good Running with the Burr 2.36 mi 00:23 09:38 pace

    Went for a run with the Burr Dogger around the neighborhood. Not to shabby, foot still killing me though.

  2. RUN
    good home 2 mi 00:17 08:30 pace

    after work rough. but fast because i needed to get it done

  3. RUN
    good 2.31 mi 00:22 09:23 pace

    Little rougher than the other day, not by much though. The only reason it was a little rougher was because of the hour workout of legs I did just before.

  4. FIT
    good P90X Legs and Back 01:00

    Legs and back for an hour felt pretty good so I followed it with a run.

  5. FIT
    alright P90X Yoga 00:45

    I still have a hard time doing yoga. To slow for me, but I do notice it helps with the foot prob. So I shall continue to do the yoga

  6. RUN
    good Around the block 2.29 mi 00:21 08:57 pace

    I know it might not look like it but I did some run/ jog training. I run at a solid pace and then slow to a jog and it tricks my body into thinking I am walking.
    For those who have been following ... read more

  7. FIT
    good P90X Shoulders and Arms 01:00

    Felt good today so I followed my work out immediately with a run.

  8. FIT
    alright P90X Chest and Back 01:00

    Went alright nothing special. Hope to get a run in after work.

  9. RUN
    alright Around the neighborhood 1.6 mi 00:17 10:35 pace

    It was a little tough. I kept having to stop and stretch out my injury. I am just getting tired of not being able to run and putting the weight back on. I worked hard the first time to get it off. ... read more

    • Brennan O.
      Brennan O.

      fire you F*&^%er, lets run together next time.. damn it... holla minyana

      almost 8 years ago Like

    • Mark E.
      Mark E.

      great job getting out there... listen to your body when it comes to that foot, though. i'm looking forward to running with you soon

      almost 8 years ago Like

  10. FIT
    good To work and back 13 mi

    Took the long way to work and back

  11. FIT
    good To school and back 7.5 mi

    My butt is sure not used to being in the saddle right now. I need to start wearing my bike short more. The backside is a hurtin :P

    • Mark E.
      Mark E.

      what is this "school" you speak of?

      almost 9 years ago Like

    • Chaoticfire

      General Ed and art! I usually get about 3 hours sleep a night.

      almost 8 years ago Like

    • Mark E.
      Mark E. Nice Job
      Nice Job:

      right on, man! that's very cool to hear

      almost 8 years ago

  12. FIT
    good To school, work and home 15.5 mi

    Nice day for a ride that was for sure. Also, wasn't to cold at night for the ride home after work.

  13. FIT
    good Shopping 18 mi

    Just riding around shopping and getting out of the house in general.

  14. FIT
    good Just riding around 10 mi

    just riding around getting dinner and what not.