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Craig logged 711 miles.

Last workout over 1 year ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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  • This Week time period

Entries

  1. RUN
    alright 4.81 mi

    Sand running sucks, but the view is worth it

  2. RUN
    alright 8.69 mi 01:25 09:46 pace

    Tough run, but i feel better prepared for the Boilermaker now.

  3. RUN
    alright 7.88 mi 01:12 09:08 pace

    Not bad, needs some improvement before Utica next week

  4. RUN
    alright 5.46 mi 00:48 08:47 pace

    Little slower, tough doing two long runs right in a row

  5. RUN
    alright 5.46 mi 00:48 08:45 pace

    Not bad for the first run over 3 miles in a while

  6. RUN
    good Hackett 3.5 3.53 mi 00:30 08:22 pace

    Still too hot out at 7pm

  7. RUN
    good 3.27 mi 00:28 08:24 pace

    Read an article on changing up your routes to keep your self motivated, worked.

  8. RUN
    alright Tour du Albany 8.2 mi 01:11 08:40 pace

    Suck it Trebek!

  9. RUN
    good New Scotland - Whitehall - De... 6.17 mi 00:52 08:26 pace

    Legs started a little stiff, but powered through anyway!

  10. RUN
    good New Scotland - Whitehall - De... 6.17 mi 00:53 08:35 pace

    Holy Crap

  11. RUN
    good Warrior Dash 3.2 mi 00:35 10:56 pace

    Warrior Dash, loved it except for that long ass hill at the 2.5 mile mark. The last .25 mile was the best part, nothing like swimming in mud.

  12. RUN
    good Hackett 3.5 3.53 mi 00:29 08:19 pace

    Good morning run