Miles:
6345 total / 1371 in 2014
Goal:

3:30 marathon, Another 50 mile trail run and more 50k trail runs.

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  • 13 miles
  • 01:59 time
  • 1532 calories
  • 2 workouts
  •  
  • This Week time period

Entries

  1. RUN
    good The Baytown nature center 6 mi 00:56 09:21 pace

    It was an interesting mix of trails and roads. The trails were mostly granite gravel and the roads were asphalt. It was fun to run somewhere new and will come back again to run at a different time ... read more

  2. RUN
    alright Cypress Creek hike and bike t... 7 mi 01:03 08:56 pace

    Not sure what happened today. I felt good for the first couple of miles, then I just started feeling tired and spent. I made a couple of stops and took a couple walk breaks the last couple of miles,

  3. RUN
    good Sunday Morning Starbucks Run 8 mi 01:25 10:36 pace

    Catherine and I got some good easier miles in this morning and enjoyed some great coffee.

  4. RUN
    good Memorial Park 12.8 mi 01:56 09:03 pace

    I decided to go to Memorial Park to run some laps and take in the festivities of the HARRA event today. The park was crowded as usual and I was happy with the mileage for today.

  5. RUN
    good Lakewood Area 8.23 mi 01:14 08:56 pace

    I ran with Brian this morning on the Cypress Creek hike and bike trail and some neighborhood streets. It felt a little cooler in spots and we saw some fog in the ditches and detention pond. It was ... read more

    • Steve W.
      Steve W.

      Those cool spots can feel incredible when most of the run is warm. Nice job with Brian....woot!

      7 days ago Like1 person

  6. RUN
    good Cypress Creek Trails / Lakewood 6.84 mi 01:13 10:39 pace

    Got in some relaxed trail miles with Brian this morning. We started at 6:30, which was still pretty dark in the woods. It was funny when we both showed up with brand new shoes to run in this mornin... read more

  7. FIT
    Cypress Creek Y 01:00

    Wednesday Night Yoga. My sister and brother in law joined me tonight. We had a substitute teacher tonight and it was not fun. We did survive and I am hoping that I am not sore in the morning.

  8. RUN
    alright Tuesday Afternoon Run 5.8 mi 00:54 09:14 pace

    I went to run at Jesse Jones Park, since I was back in the area for work again. I felt pretty good at the start of the run, but started feeling tired by mile 4. I ran up on a deer on mile 5 and was... read more

    • Steve W.
      Steve W.

      I think we've officially reached the dog days of summer. Hang on, cooler days are around the corner.

      9 days ago Like1 person

  9. RUN
    good Sunday Starbucks Run 8.3 mi 01:25 10:12 pace

    I spent some quality time this morning with Catherine, Lisa S. and Manuel this morning as we ran to Meyer and Collins Parks. The humidity the last couple of mornings has been brutal. We survived an... read more

  10. RUN
    Coles Crossing 12 mi 01:58 09:51 pace

    This was my second week to run with the Cypress Running Club. I was looking for a group that was running slower today so that I could get in some miles. I ran a little slower than I wanted, but had... read more

  11. RUN
    good Judy Bell trail at Jessie Jon... 5 mi 00:45 09:04 pace

    I was working in the area and decided to run where I have not been for awhile. I am still not over the crud that I have in my head, but starting to fill better. It was pretty hot and the trail has ... read more

    • Mark J.
      Mark J.

      Hope you start to feel better. Nothing worse than that lingering crud.

      13 days ago Like

  12. RUN
    good Memorial Park gravel loop 6 mi 00:53 08:45 pace

    My legs were slow to get started today, but I was able to pick up the pace and hold it. I made a couple of stops for water and calls. Restarting during a run is not my favorite thing. It always tak... read more

    • Mark J.
      Mark J.

      If the MP loop is part of my route, I always unintentionally speed up. Too many rabbits to chase, so it's not good for me to do an easy run there.

      15 days ago Like1 person

    • Carolyn B.
      Carolyn B.

      agree on restarting being tough. nice miles craig!

      15 days ago Like1 person

  13. FIT
    good Cypress Creek Y 01:00

    Wednesday night yoga at the Y was good. The class was not too crowded and it felt really good to stretch out everything.

  14. RUN
    alright George Mitchelll preserve 5.2 mi 00:54 10:21 pace

    It was 99 degrees a the start of the run, but it felt better being in the shade I. The trails. My legs felt achy and stiff. I am dealing with a head cold and maybe it is causing me to feel this way... read more

    • Steve W.
      Steve W.

      Hopefully the next run at George Mitchelll will be better. Good job pushing through. The trail. =D

      16 days ago Like1 person

    • Mark J.
      Mark J.

      Afternoons in the sun are tough no matter how you're feeling. Good run.

      15 days ago Like1 person

  15. RUN
    alright Sunday morning Starbucks run 8 mi 01:20 10:02 pace

    Ran with Rafaela, Catherine, Lisa S.and Manuel this morning. The humidity was terrible today and the wind was no where to be found. It was a tough run, but the company and the coffee was fantastic.

    • Steve W.
      Steve W.

      Those 'no wind, high humidity' runs are the worst. Glad you had the company to make it better.

      17 days ago Like1 person

  16. RUN
    alright Coles Crossing 8.85 mi 01:17 08:41 pace

    Saturday morning run with the Cypress Running Club. Very impressed with all of the runners that showed up at 5:00am. Found a good group to run with, but was struggling at 6.5 miles. Wanted to run 1... read more

  17. RUN
    alright Mid day Heat run 6.7 mi 00:59 08:47 pace

    Started out feeling good, but hit the wall at mile 4. I just felt really tired and had to take a couple quick walk breaks to make it through. Tomorrow's run should be a good one.

  18. FIT
    good Cypress Creek Y 01:00

    It was a good class tonight, but my hip flexors were not happy when it was their turn to be stretched.

  19. RUN
    good Terry Hershey Park 6.2 mi 00:53 08:32 pace

    Broke out some new shoes that I bought recently to see how they would perform. I have always been curious about the Sketcher Performance shoes. I know they work for Meb, but not sure about me. Ther... read more

  20. RUN
    good Terry Hershey Park 6 mi 00:54 09:04 pace

    Stopped at the park to get in a nice warm mid day run. Not very crowded today. I felt a little stiff and sore today.