Craig
Now to jump rope. Old school.
- Site:
- http://www.waitingfornextyear.com
- Miles:
- 3210 total / 764 in 2013
- Goal:
Dropped 60 pounds. Now I'm trying to drop seconds off my pace.
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Entries
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RUN
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RUN
good Slow, long run 8.35 mi 01:07 08:01 pace
This one was like doing work. A couple times I almost stopped to walk. Wasn't able to power up hills. Very humid and sweaty. Feels good now though even if the pace was a bit on the slow side. ... read more
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VELO
good Boring home cycle 5 mi 00:17 17.6mph pace
Rode the bike this morning and lifted a few weights. I stepped on the scale and that's why I added the run later... :-)
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RUN
alright Slow, hot loop 4.25 mi 00:35 08:09 pace
A little bit tired and sore from the weekend, but stepped on the scale this morning and I've ballooned my weight a little bit. Really going to try to lose at least five pounds before my race o... read more
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VELO
good Good luck marathoners! 10 mi 00:32 19.0mph pace
Nursing some after another week of soccer. I don't think this truly coincides with my running goals. It will be another frustrating year in races with all the abuse I'm doing to myself pl... read more
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VELO
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RUN
good Running through the soreness ... 4.22 mi 00:31 07:23 pace
It seems that running through it is working. I'm kind of dreading my second soccer game on Saturday and what it's going to do to me when I go to run next week. Tough to balance running wi... read more
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VELO
good Still sore from soccer 10.25 mi 00:31 19.6mph pace
Not as sore as the first time playing last year, but wowie.
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RUN
good gametime weather? 4.24 mi 00:32 07:31 pace
I know it's an old hack joke, but instead of the weatherman being wrong all the time, now it's my weather apps. Nobody ever can tell me if it's going to rain or not.
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VELO
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RUN
great Around Chagrin Falls 7.8 mi 00:58 07:27 pace
Great temperature so I went farther than I planned. Plus, the radio show I was listening to as I was running introduced me to the unintentional comedy of "Accidental Racist" by Brad Paisl... read more
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RUN
good Sight Seeing 7.22 mi 00:56 07:42 pace
Didn't have a route in mind and just went up and down some streets. Usually not having a route means I'll cut it short. Not today though.
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RUN
good Celebration Florida Jog 3.31 mi 00:25 07:25 pace
I was a bit hung over trying to run in Florida. It was raining and my stomach told me to stop...
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VELO
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RUN
good Snuck in a lunchtime run afte... 5.03 mi 00:37 07:25 pace
Had to get everyone up and out this morning so I snuck in a run at lunch. It feels like such a luxury to get one in during the day. Not the norm at all for this early riser.
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RUN
good Nice and easy 3.3 mi 00:25 07:29 pace
Still recovering a bit from the Perfect 10 miler. Had a weird blister on the bottom of my foot that was bugging me. Not normal for me to get a blister in the middle of the sole of my foot. It'... read more
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RUN
great Hermes Cleveland Ten Miler 10 mi 01:11 07:05 pace
Perfect weather morning. Sorry for not sticking around to all my friends, but dad duty called! Hope your times were fast.
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Great job! It was good to see you beforehand. It was perfect.
25 days ago • Like
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VELO
good Another chill cycle 10 mi 00:32 18.6mph pace
Cleveland 10 miler coming soon so I can't be tired.
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VELO
Craig
It was a weird one this morning. It was raining when I started, foggy by mile two and sunny by mile three. Some older guy driving a circa 1988 K-car splashed me pretty good with a rain/mud puddle. Fun times!
12 days ago • Like