- Miles:
- 452 total / 0 in 2013
- Goal:
Boston...in a few years probably
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Craig logged 452 miles.
Last workout 9 months ago. Help get them back on track!
Entries
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good Beach in pensacola 5.12 mi 00:49 09:34 pace
Beautiful. Running in the sand is tough though. Shoes were soaked the whole time
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5.38 mi 00:54 09:57 pace
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3.16 mi 00:32 10:05 pace
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Golf course 9.02 mi 01:33 10:18 pace
Felt sluggish at first, but much better at the end. That's a good sign I think. First cooler days of the year are coming. Sweet!
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Hampster Wheel 3.2 mi 00:34 10:37 pace
Did a Greg McMillan treadmill workout courtesy of Running Times: ... read more
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Stroller run 4.01 mi 00:39 09:48 pace
Good tempo effort in the middle. HOT! I thought summer was over.
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Golf course "trail" 7.72 mi 01:22 10:34 pace
there was so much debris from the storm that the cart paths really feel like trails. good times. am digging the night running...minus spooking a few gators.
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Neighborhood at night 4 mi 00:42 10:25 pace
Just got back from evacuating for the hurricane. Sorta wish we would've stayed. Hurricane running would've been nice. Just some mileage, with a pretty full moon. No headlamp
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Craig
Craig
