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Craig logged 561 miles.

Last workout 6 months ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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  • This Week time period

Entries

  1. Craig F.'s Photo Craig
    FIT
    great Gym 00:50

    Shoulders, back & core. It feels pretty good.

    6 months ago
  2. Craig F.'s Photo Craig
    RUN
    great Treadmill 3.1 mi 00:23 07:33 pace

    Felt really good today.

    6 months ago
  3. Craig F.'s Photo Craig
    RUN
    great Gym 2 mi 00:17 08:15 pace

    Just a little cardio cool down after the weights tried to kill me.

    6 months ago
  4. Craig F.'s Photo Craig
    FIT
    great Arms 00:35

    First day with new trainer. It was tough.

    6 months ago
  5. Craig F.'s Photo Craig
    FIT
    great Gym 00:40

    The squats are getting better. My abs need so much work it's ridiculous. It does feel good to be back in the weight room though.

    6 months ago
    • Jamie B.
      Jamie B.
      Jamie B.

      Squats are tough and abs hurts just thinking about it great work getting in an early workout and a run.

      6 months ago • Like

  6. Craig F.'s Photo Craig
    RUN
    great Gym 3.1 mi 00:24 07:41 pace

    The run felt great.

    6 months ago
  7. Craig F.'s Photo Craig
    RUN
    great Gym 3.1 mi 00:24 07:34 pace

    The miles clicked right by this morning. I probably should have gone farther but I wanted to get to the weights today.

    6 months ago
  8. Craig F.'s Photo Craig
    FIT
    great Family Wellness 00:40

    Hit the weights hard today.

    6 months ago
  9. Craig F.'s Photo Craig
    RUN
    great Ran on treadmill 3.1 mi 00:22 07:13 pace

    Felt great today.

    6 months ago
    • Aaron
      Aaron
      Aaron

      Blazing fast run Craig, nice work!

      6 months ago • Like

  10. Craig F.'s Photo Craig
    FIT
    great Family Wellness 00:40

    Working my way back into the weight room.

    6 months ago
  11. Craig F.'s Photo Craig
    RUN
    great Treadmill 3.1 mi 00:22 07:13 pace

    Just a quickie! Gotta love 'em.

    6 months ago
  12. Craig F.'s Photo Craig
    FIT
    great Gym 00:30

    Nice dumb bell work for the chest & arms. Haven't done any weight work for awhile so it felt pretty darn good.

    6 months ago
  13. Craig F.'s Photo Craig
    RUN
    great Gym/Treadmill 3.1 mi 00:29 09:11 pace

    Just a quickie this morning.

    6 months ago
  14. Craig F.'s Photo Craig
    RUN
    great Gym/treadmill 6.2 mi 00:49 07:50 pace

    I felt really good. I'm such a fairweather runner and I'm way too much of a wimp to run outside for now. So I guess I'll put up with the darn treadmill.

    7 months ago
    • Alan T.
      Alan T.
      Alan T.

      I'm with you are the cold. But I like running on my mill. :)

      7 months ago • Like

  15. Craig F.'s Photo Craig
    RUN
    great 6.2 mi 00:48 07:49 pace

    It was great! The gym had begun opening at 5 instead of 5:30 so that makes my morning much easier to deal with. That extra half hour is a real difference maker.

    7 months ago
  16. Craig F.'s Photo Craig
    RUN
    great Dreadmill 6.2 mi 00:49 07:50 pace

    I really wonder just how accurate the mileage and timing of the treadmill really is. Oh well, I felt great and worked up a wonderful sweat.

    7 months ago
    • Jamie B.
      Jamie B.
      Jamie B.

      Great 6 on the dreadmill always a good time. I think my TM is way off seems like I work so much harder than outside at a slower pace.

      7 months ago • Like

    • Aaron
      Aaron
      Aaron

      Nice TM run Craig!

      7 months ago • Like

    • Carolyn D.
      Carolyn D.
      Carolyn D.

      That is an awesome pace and run!!!

      7 months ago • Like

  17. Craig F.'s Photo Craig
    RUN
    great Gym 6.2 mi 00:44 07:02 pace

    I felt REALLY fast today. I absolutely hate the dreadmill, but I pushed through it as fast as I could.

    7 months ago
    • Jamie B.
      Jamie B.
      Jamie B.

      You were feeling fast awesome pace. Not a fan of the TM either only 5 more months until nice weather again.

      7 months ago • Like

    • Eric H.
      Eric H.
      Eric H.

      Nice TM day Craig. That's what I like about distance goals - the faster you go the sooner you can be done.

      7 months ago • Like

    • Aaron
      Aaron
      Aaron

      Nice speedy run Craig!

      7 months ago • Like

    • Roo D.
      Roo D.
      Roo D.

      Ha! The "dreadmill". I like it.

      7 months ago • Like

  18. Craig F.'s Photo Craig
    RUN
    great Neighborhood 6.2 mi 00:50 08:08 pace

    It was an extremely foggy and humid morning, 100%. It was trying to rain but it was only a heavy mist. The run felt great but not quite like southern California.

    7 months ago
  19. Craig F.'s Photo Craig
    RUN
    great Costa Mesa 10K 6.2 mi 00:52 08:26 pace

    I mapped out my very own 10K this morning. It was great running on the paths along Upper Newport Beach CA this morning. Very low sky, muggy with mist in the air the whole way. Since this is such a ... read more

    7 months ago