Tracie Looney ran: So thanks to a push f...

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  • 4 miles
  • 00:42 time
  • 10:21 pace
  • 361 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Out and Back 4.07 mi 00:42 10:21 pace

So thanks to a push from a good DM buddy:>) I headed out the door at 5pm for a little run. Well Wednesday Avon training walk this am got changed into a Panera gorging:>) It was a celebration of my newly elected position to the Tyngsborough Board of Health! So no walking just eating:>) So by 5pm I mentioned I wasn't feeling a run but something about an upcoming Margerita 5K this Sunday was mentioned and finishing quickly so that we could get a table and drink the margerita made my arse get out the door! Run felt good-pushed somewhat the first 3 miles then enjoyed the last mile:>)
Thanks DM for motivation always:>)

about 1 year ago via Nike+

  • Jessica B.
    Jessica B.
    Jessica B.

    Yay Tracie! So proud of you and your new political career, and you can run too! What can't you do????? Yay Rob for being "the motivator" today!

    about 1 year ago • Like • 2 people

  • Rob F.
    Rob F.
    Rob F.

    Haha - I usually prefer the term 'instigator' but I'll go with motivator for you both today!! Nice run Tracie!!

    about 1 year ago • Like • 2 people

  • Tracie L.
    Tracie L.
    Tracie L.

    Thanks guys! you both are my motivators/instigators!! :>) Although I don't seem to run on water like jessica does!! How can I do that!!!

    about 1 year ago • Like

  • Rob F.
    Rob F. Congrats
    Rob F. Congrats:

    Maybe you can work on that. I think Jessica has been practicing secretly on the side. :)

    about 1 year ago

  • Shannon H.
    Shannon H.
    Shannon H.

    Hope to see you guys Sunday @ the finish :) Nice work on the track and CONGRATS on your elected position.

    about 1 year ago • Like

  • Tracie L.
    Tracie L.
    Tracie L.

    Thanks Shannon! yes yes we will be at Margeritas on Sunday! I just might skip the race to be able to "hold down" a table post race! bhahahahh!!! ok so maybe not - I will have to race to earn my mother's day jose!:>) And thanks about the election! Crazy! I think I am going to try to make the whole town start running!:>)

    about 1 year ago • Like