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- 1769 total / 30 in 2013
NEXT GOAL- DISNEY WINE AND DINE HALF 2013!!!
Tracie Looney ran: So thanks to a push f...
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- 4 miles
- 00:42 time
- 10:21 pace
- 361 calories
So thanks to a push from a good DM buddy:>) I headed out the door at 5pm for a little run. Well Wednesday Avon training walk this am got changed into a Panera gorging:>) It was a celebration of my newly elected position to the Tyngsborough Board of Health! So no walking just eating:>) So by 5pm I mentioned I wasn't feeling a run but something about an upcoming Margerita 5K this Sunday was mentioned and finishing quickly so that we could get a table and drink the margerita made my arse get out the door! Run felt good-pushed somewhat the first 3 miles then enjoyed the last mile:>)
Thanks DM for motivation always:>)