good time talking with friends so it wasn't a difficult walk/jog
- Miles:
- 12 total / 0 in 2012
- Goal:
Is to be able to run over three miles without walking, and to complete the Goofy challenge
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Courtney logged 12 miles.
Last workout over 2 years ago. Help get them back on track!
Entries
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RUN
good 2.83 mi 00:55 19:26 pace
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RUN
good 3.17 mi
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Went walking the past two mornings with girls in my neighborhood. Had a great time, but I just wish it was later in the day.
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RUN
good 1.6 mi
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FIT
good Elliptical 20:00
Went ok, but I definately need to make sure that I am getting in my workouts daily. I have let myself slip so far backwards it is crazy
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RUN
good 2.73 mi 17:00
Ok hip is still sore so I wore my Reebok Easy Tone shoes and just got in a really good walking workout.
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Watching DVR'd Biggest Loser then I am heading out for a walk. Hip is giving me some issues soo going to walk for an hour and not really worry too much about speed.
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Is there anyone in Sebastian that would like to train together. I am pretty slow, but need an accountability partner at least.
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walk
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Write something...Just joined and am learning this site.


Courtney