Courtney ran: first one since BMO. ...

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  • 1 miles
  • 00:08 time
  • 08:02 pace
  • 88 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great 1.6 km 00:08:00 08:02 pace

first one since BMO. Achilles still tender. Didn't want to push it. First run will be Sunday.