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Courtney logged 128 miles.

Last workout over 1 year ago. Help get them back on track!

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Entries

  1. RUN
    great 2 mi 00:34 16:57 pace

    My mile time was 16:05. Meh. Decent from starting from scratch I guess.

  2. RUN
    great 2.05 mi 00:35 17:04 pace

    walk/jog intervals. Starting from the beginning.

    • Stefanie
      Stefanie

      Nice job. Better to restart and be successful!! Great way to kick off 2012!

      over 1 year ago Like

  3. RUN
    great 9.3 mi 02:34 16:33 pace

    GATE RIVER RUN 15K!!!

  4. I think I may have actually injured my foot during yesterday's 9 miles. :( Looks like I will not be running at all this week before the big 15K on Saturday. I sure hope my foot gets better bef... read more

    • Stacy
      Stacy

      Good luck with your foot and the 15k! Feel better.

      about 2 years ago Like

    • Drew B.
      Drew B.

      It will, just rest up and keep up the cardio work with something less stressful on your foot.

      about 2 years ago Like

    • Emma
      Emma

      That sucks :( I hope it mans up before Saturday x

      about 2 years ago Like

  5. RUN
    good 9 mi 02:20 15:33 pace

    Holy crap! Never gone that far. I hurt. But it was worth it!

    • Emma
      Emma

      Well done :D

      about 2 years ago Like

    • Show 2 more comments...
    • Stephanie
      Stephanie Great Performance
      Great Performance:

      woot woot!

      about 2 years ago

    • Jessica O.
      Jessica O. You're an Inspiration
      You're an Inspiration:

      You rock, girl! I honestly thought of you busting out a 9 miler while I did my run today and I swear it helped get me through!

      about 2 years ago

  6. RUN
    blah 1.5 mi 00:23 15:20 pace

    Run=fail...ended being more of a walk.

    • Benjamin D.
      Benjamin D.

      As long as you do something it's never a fail. Some days we just dont go as far.

      about 2 years ago Like

  7. RUN
    great 5 mi 01:14 14:48 pace

    Ortega River Run: 5 mile race!