Miles:
69 total / 0 in 2018
Goal:

To Run my first 5k-Finished 3/11/12! To get faster! To Run a 10k

Courtney Malinowski ran: Couch to 5k week 6 Da...

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  • 2 miles
  • 00:33 time
  • 16:30 pace
  • 425 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good New Smyrna Beach, FL 2 mi 00:33 16:30 pace

Couch to 5k week 6 Day 2...Due to high Tide I had to run on the sidewalk..the beach is so much better! Also registered for the beach run this saturday...I'm doing the 4 mile run Eeps!