Miles:
69 total / 0 in 2018
Goal:

To Run my first 5k-Finished 3/11/12! To get faster! To Run a 10k

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Courtney logged 69 miles.

Last workout over 6 years ago. Help get them back on track!

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Entries

  1. walk
    good New Smyrna Beach, FL 2 mi 00:40 20:00 pace

    Beach Walk :)

  2. RUN
    good New Smyrna Beach, FL 5 mi 01:34 18:45 pace

    Couch to 5k Week 7/Day 1. It was very difficult in the beginning. I started running and the head wind was awful. It was a chore just to walk. I pushed through but just could not keep running. ... read more

  3. walk
    good New Smyrna Beach, FL 2 mi 00:41 20:40 pace

    Slow going as my leg is still hurting, but trying to loosen up a little to finish the last 3 weeks of C25k

  4. walk
    good New Smyrna Beach, FL 4 mi 01:20 20:00 pace

    Nice Beach wind down after 4 mile race earlier!

  5. RUN
    good Daytona Beach, Easter Beach Run 4 mi 01:03 15:37 pace

    It was super windy, so I didn't run as much of it as I wanted to, plus the sand was a bit soft. But overall, very proud to have finished it.

  6. walk
    good New Smyrna Beach, FL 2 mi 00:36 18:00 pace

    Beach Walk #2!

  7. walk
    good New Smyrna Beach, FL 2 mi 00:35 17:30 pace

    Beach walk!

  8. RUN
    good New Smyrna Beach, FL 2 mi 00:33 16:30 pace

    Couch to 5k week 6 Day 2...Due to high Tide I had to run on the sidewalk..the beach is so much better! Also registered for the beach run this saturday...I'm doing the 4 mile run Eeps!

  9. walk
    good New Smyrna Beach, FL 3 mi

    Beach Walk! My back hurt so I'm putting off C25k until later/tomorrow

  10. walk
    good New Smyrna Beach, FL 4.2 mi 01:28 20:55 pace

    Lazy beach walk! Proud of myself, I set out to do 2 miles and went double the distance!

  11. walk
  12. RUN
    good New Smyrna Beach, FL 2 mi

    C25k Week 6 Day 1-Ran on the beach for the first time..it's definitely a lot different, but it was a nice place to start my day!

  13. walk
    great New Smyrna Beach, FL 4 mi 01:20 20:00 pace

    Decided to run the 4 mile race instead of the 2 mile next Saturday (well run/walk!) But figured out that I'll be able to at least finish it, even if I have to walk it! (Just walked barefoot s... read more

  14. RUN
    good Port Orange, FL 2 mi

    Couch to 5k Week 5 Day 3-The Dreaded 20 minute run! I had a hard time at the end, definitely took a lot of getting over myself mentally. I kept saying, no I can't do it anymore, but I'm... read more

  15. RUN
    good Port Orange, FL 2 mi

    Couch to 5k Week 5, Day 2...2 8 min runs!! First run in the florida humidity & first outside run!

  16. RUN
    good Treadmill 2 mi

    Couch to 5k Week 5 Day 1-This will be the last one in a while that's on the Treadmill. I head for Florida in the morning and will be doing the rest on the beach! I'm a bit apprehensive ... read more

  17. RUN
    good Treadmill 2 mi

    Couch to 5k Week 4 Day 1...I actually did each of the 5 min runs without stopping...not that big of a deal except that my being sick has really knocked the endurance out of me...Glad I finished tho... read more

  18. RUN
    good Corktown 3.1 mi 00:46 14:43 pace

    My FIRST 5k!-Corktown 5k

  19. RUN
    good Treadmill 1.5 mi

    Couch to 5k Week 3 Day 3

  20. RUN
    good Treadmill 1.6 mi

    Couch to 5k Week 3 Day 2