- Miles:
- 1797 total / 171 in 2013
- Goal:
Get back in shape, and maybe lose a few pounds doing so.
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
Entries
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RUN
good 1.75 mi 00:19 10:34 pace
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RUN
good 2.25 mi 00:24 10:39 pace
Rain run!
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RUN
alright Forest Park 5K Trail Run 3.1 mi 00:38 12:15 pace
This was my first time doing one of the Greater Springfield Harriers XC 5K races at Forest Park. While I thoroughly enjoyed the trail running, mud and all, I had the same issue tonight I had this m... read more
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RUN
good 2.92 mi 00:30 10:16 pace
Husband did much better in the cooler temps this morning.
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RUN
good 2.87 mi 00:31 10:48 pace
Legs were feeling heavy today and it was pretty damn hot, even at 10:30 a.m.
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walk
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RUN
good 2.17 mi 00:25 11:31 pace
I felt good. Husband was dying of heat.
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walk
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RUN
good 4.09 mi 00:43 10:30 pace
My hip was starting to bug me toward the end, but I'm getting into the groove of my weekly long runs.
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walk
good Evening constitutional 1.01 mi 00:18 17:19 pace
Yes. I am calling my nightly stroll a constitutional. Deal with it.
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RUN
good Lee/Pease/Somers 2.3 mi 00:29 12:36 pace
Becca made a goal of running the whole distance today, and she rocked it!
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RUN
good Forest Park 2.87 mi 00:33 11:29 pace
I felt awesome today (killing the hills and such) but husband was having issues, so there was a lot more walking than I intended today.
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RUN
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walk
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RUN
good Forest Park 3 mi 00:31 10:20 pace
Lovely morning to go through the park with the husband. Probably should've plotted a course first though.
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walk
good Dog walking/evening walk 1.59 mi 00:30 18:52 pace
So I don't have two entries, this is the dog walk from today (.58) and my normal evening stroll around the neighborhood (1.01). And yes, I was that crazy lady darting across people's lawn... read more
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walk
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RUN
good Lee/Pease/Somers 2.3 mi 00:23 10:00 pace
Afternoon run with the husband. Felt pretty damn good.
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RUN
good 3.74 mi 00:38 10:13 pace
Nice, long, evening run all by myself. Legs felt a little heavy heading up Markham Road, but everything else felt good.
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RUN
good Part of Rail Trail 2.03 mi 00:28 13:47 pace
Becca gave it a go this morning. She's been ridiculously busy (and sick) lately, so I'm just happy she managed to get 2 in this morning.
Courtney
Courtney
