- Site:
- http://www.pancakesandpostcards.com
- Miles:
- 1302 total / 5 in 2013
- Goal:
3:55 finish at CIM in December
Courtney Alev rode: An incredibly vigorou...
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- 28 miles
- 02:00 time
- 14.0 pace
- 1363 calories
- details
great
Haleakala Crater
28
mi
02:00
14.0mph pace
An incredibly vigorous bike ride - down hill - from a crater in hawaii - that required pedaling for a total of five total minutes. With Alyssa. Best workout in years.


Hahahahahahaha I just saw this now. :D
over 1 year ago • Like