Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up

Courtney logged 1302 miles.

Last workout 3 months ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
  •  
  • This Week time period

Entries

  1. Courtney A.'s Photo Courtney
    swim
    YMCA 750 m

    First swim of half-ironman training. Short. And I suck at swimming!

    3 months ago
  2. Courtney A.'s Photo Courtney
    RUN
    great Loop of Panhandle 1.5 mi 00:12:30 08:20 pace

    One loop of panhandle to say I ran today... crazy day!

    5 months ago
  3. Courtney A.'s Photo Courtney
    RUN
    great Lands End Trail new years run 3.2 mi

    Fun run to start the year with Alyssa.

    5 months ago
  4. Courtney A.'s Photo Courtney
    RUN
    Bridge to Headlands 10 mi

    Beautiful trail run with Alyssa and The Sf Marathon - so much fun out there. Great way to end the weekend/start the week!

    9 months ago
  5. Courtney A.'s Photo Courtney
    RUN
    great Beautiful day in SF! 18 mi 02:44 09:06 pace

    Great 18 miler! In a tank top and shorts no less - this NEVER happens in SF! pace was actually sub-9 minute miles, I was so proud of myself, felt really easy. First solid "long run" I... read more

    9 months ago
  6. Courtney A.'s Photo Courtney
    RUN
    7 mi

    trail run with mom in barefoot shoes!

    9 months ago
  7. Courtney A.'s Photo Courtney
    RUN
    my hands are bleeding 3.2 mi 00:27 08:16 pace

    Super quick run between meetings with India. Normal morning. Seven times across the monkeybars, totally getting stronger for tough mudder, except i managed to rip the skin off my palms in like six ... read more

    9 months ago
    • Jerry
      Jerry Get Better
      Jerry Get Better:

      Oh dears!

      9 months ago

  8. Courtney A.'s Photo Courtney
    RUN
    great GGP - confidence boosting day 7 mi 01:00 08:32 pace

    Great morning run with Alyssa! Accidentally hit a mini goal of mine - 7 miles in 1 hour. Not fast or anything, but I've never done this before - yay! Pace felt easy, pushed it last two miles (... read more

    9 months ago
  9. Courtney A.'s Photo Courtney
    RUN
    10 mi 01:33 09:18 pace

    Running is hard sometimes. But still so awesome nonetheless.

    9 months ago
  10. Courtney A.'s Photo Courtney
    RUN
    great Playground Run 3 mi 00:26 08:33 pace

    1st 3mi. in barefoot shoes + 20 minutes on monkey bars = Tough Mudder training! Barefoot shoes (Merrell Pace Gloves) felt so easy - walking in thoes and running in Newtons probably help a lot. Need... read more

    9 months ago
  11. Courtney A.'s Photo Courtney
    RUN
    Tempo run 7 mi 01:04 09:08 pace

    I did my first "tempo run"! I actually did it! 7 mi, 5 @ 8:48 (MP - 3:50) with no stops on the treadmill. Seeing as yesterday I couldn't run 2 miles straight at 9:50 this felt good o... read more

    9 months ago
  12. Courtney A.'s Photo Courtney
    walk
    7 mi

    #OutsideLands lied about the esurance pedicabs being free (um, $20?!) so I ended up having a nice walk to and from the polo fields. My feet are killing me now, but good music. Day 1 of 3!

    9 months ago
  13. Courtney A.'s Photo Courtney
    VELO
    commute 8 mi

    First time riding SF streets in clipless pedals. Not sure if this endeavor is quite worth the doubling of "I am going to die" factors.

    9 months ago
    • Kimra M.
      Kimra M.
      Kimra M.

      Good job! I rode with one foot out most of the time till I got more comfortable. (I also still won't tried Market, so, grain of salt...)

      9 months ago • Like