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Half-marathon times: 1:53:21 (VA Beach, 2010) 1:50:27 (Danville, 2010) 1:52:54 (Danville, 2012) 1:52:04 (Mistletoe, 2012) 1:56:59 (Bull City, 2013) 1:53:24 (Tobacco Road) 10k times: 50:50 (Charlotte Racefest, 2010) 52 (Mebane on the Move, 2010)
- 4724 total / 502 in 2015
enjoy running again after a really difficult year!
Courtney Baker ran: With Jack. I'm going ...
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- 5 miles
- 00:42 time
- 08:28 pace
- 454 calories
With Jack. I'm going to have to be more prepped if I'm going to run with Jack every Saturday morning!