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  • 3 miles
  • 00:26 time
  • 450 calories
  • 2 workouts
  •  
  • This Week time period

Entries

  1. Courtney B.'s Photo Courtney
    RUN
    great Monday Night Group Run 1.63 mi 00:13:16 08:06 pace

    lap 2

    3 days ago via Garmin   
  2. Courtney B.'s Photo Courtney
    RUN
    great Monday Night Group Run 1.59 mi 00:12:39 07:56 pace

    lap 1

    3 days ago via Garmin   
  3. Courtney B.'s Photo Courtney
    RUN
    great Saturday Morning Group Run 6 mi 00:54 09:00 pace

    Foot did great!

    5 days ago via Garmin   
  4. Courtney B.'s Photo Courtney
    RUN
    good Wednesday Night Group Run MRC 3 mi 00:26 08:38 pace

    Finally cleared to run!

    7 days ago via Garmin
  5. Courtney B.'s Photo Courtney
    RUN
    good Wednesday Group Run 3.25 mi 00:29 08:46 pace

    testing out the foot

    15 days ago
  6. Courtney B.'s Photo Courtney
    RUN
    great Bostonstrong Burlington 3.5 mi 00:35 10:00 pace

    recovery run, and a night to remember.

    about 1 month ago
  7. Courtney B.'s Photo Courtney
    RUN
    great Tar Heel 10 Miler 10.11 mi 01:24 08:20 pace

    great until I ran backwards to run it in with my sister who wasn't there because of parking!

    about 1 month ago via Garmin   
  8. Courtney B.'s Photo Courtney
    RUN
    blah 4 additional miles after Tar ... 4 mi 00:50 12:30 pace

    Distance is an estimate, Although I definitely ran all the way back to the 8 mile mark. Oh my gosh, I've never been so sore! I think it's because of lack of nutrition. She didn't act... read more

    about 1 month ago
  9. Courtney B.'s Photo Courtney
    RUN
    great Saturday Group Run 6.07 mi 00:52 08:33 pace

    yowza!

    about 1 month ago via Garmin   
  10. Courtney B.'s Photo Courtney
    RUN
    great Monday Night Group Run 3.38 mi 00:29 08:28 pace

    except for the headache I was fighting off... this was a great run.

    about 1 month ago via Garmin   
  11. Courtney B.'s Photo Courtney
    RUN
    great Wednesday Night Group Run 3.01 mi 00:24 08:01 pace

    was making plans.

    about 1 month ago via Garmin   
  12. Courtney B.'s Photo Courtney
    RUN
    great Wednesday Night Group Run 5.7 mi 00:49 08:30 pace

    with jeff, derek, and brad. Quiet bunch tonight, we were working hard!

    about 1 month ago via Garmin   
  13. Courtney B.'s Photo Courtney
    RUN
    great Monday Night Group Run 3.35 mi 00:29 08:38 pace

    :)

    about 1 month ago via Garmin