Site:
http://Couch2ultra.com
Miles:
24552 total / 0 in 2017
Goal:

2015: Run Marathon (2:45) | Win some shit.

Cj ran: Legs a little stiff a...

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  • 3 miles
  • 00:29 time
  • 09:49 pace
  • 391 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Easy AM Hills 3 mi 00:29 09:49 pace

Legs a little stiff after last nights smash fest, but they loosened up nicely by the end.