Site:
http://Couch2ultra.com
Miles:
24552 total / 0 in 2017
Goal:

2015: Run Marathon (2:45) | Win some shit.

Cj ran: Pretty sure 50% of th...

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  • 5 miles
  • 00:39 time
  • 08:27 pace
  • 517 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Easy AM 4.6 mi 00:39 08:27 pace

Pretty sure 50% of the air I breath on these short runs is exhaust. Happy I'm closer to being at the solution end than the problem end. #gasshogs