Site:
http://Couch2ultra.com
Miles:
24552 total / 0 in 2017
Goal:

2015: Run Marathon (2:45) | Win some shit.

Cj rode: Couple sprints

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  • 11 miles
  • 00:39 time
  • 17.0 pace
  • 365 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Easy Spin 11.07 mi 00:39 17.0mph pace

Couple sprints