Miles:
521 total / 10 in 2013
Goal:

I have come here to kick ass and chew bubble gum. And i'm all out of... oh wait, here's some gum, never mind.

Cory Danger Leonard ran: Getting my mileage ba...

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  • 4 miles
  • 00:39 time
  • 09:18 pace
  • 587 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great RUN 08/06/12 06:04 PM 4.23 mi 00:39 09:18 pace

Getting my mileage back up. Easy ass pace, felt fantastic.

10 months ago via Nike+