Miles:
521 total / 10 in 2013
Goal:

I have come here to kick ass and chew bubble gum. And i'm all out of... oh wait, here's some gum, never mind.

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Cory Danger logged 521 miles.

Last workout 5 months ago. Help get them back on track!

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Entries

  1. Cory Danger L.'s Photo Cory Danger
    Shared Photo

    Just found this pic of me I didn't even know I had. This is from a 5k I ran in May of last year.

    4 months ago
  2. Cory Danger L.'s Photo Cory Danger

    #dailymission

    I have fairly powerful legs and I play soccer. You figure it out.

    5 months ago
  3. Cory Danger L.'s Photo Cory Danger
    RUN
    great RUN 01/07/13 05:55 PM 4.46 mi 00:39 08:40 pace

    Best run I've had in FOREVER. Monday was quite awesome, the rest of this week, however, has sucked pretty hard because the weather has been beyond nasty. Never thought i'd say this, but I... read more

    5 months ago via Nike+
  4. Cory Danger L.'s Photo Cory Danger
    RUN
    great RUN 01/04/13 10:31 AM 3.43 mi 00:29 08:22 pace

    How lazy could I possibly be? Lazy enough to run this Way last week before my brother's wedding and post it today. Was still quite windy, but not nearly as bad as my first one of the new year.... read more

    5 months ago via Nike+
  5. Cory Danger L.'s Photo Cory Danger
    RUN
    good I'm Back! 2 mi 00:16 08:09 pace

    First run of the new year. Windy windy windy. Just got a quick two miles in aginst the wind and had recalibrated my Nike Plus app. Which proceeded to tell me my second mile was a 4.02. No Nike, you... read more

    5 months ago via Nike+
  6. Cory Danger L.'s Photo Cory Danger
    RUN
    RUN 12/29/12 06:57 AM 5.58 mi 00:50 08:57 pace

    last run of the year and it was pretty well horrible. Hadn't run in literally two weeks outside of Soccer and it was totally miserable. yuck.

    5 months ago via Nike+
  7. Cory Danger L.'s Photo Cory Danger

    #dailymission

    I was most likely just a few months old the first time I ever ran, and yet the memory is as clear today as it could be. I saw my dog, at the time I owned a Doberman, and decided that... read more

    5 months ago
  8. Cory Danger L.'s Photo Cory Danger

    I've been thinking about life here recently, mine specifically, and I wanted to share something with you wonderful people.

    I'm an adrenaline junkie. Looking back over my 35 years on thi... read more

    5 months ago via Electric Miles
  9. Cory Danger L.'s Photo Cory Danger
    RUN
    alright ugh 4.83 mi 00:38 07:51 pace

    My wind will not break for me for whatever reason, and i'm NOT happy about it. I don't know what the hell is up, but it's like my legs and the rest of my body are screaming "FAS... read more

    5 months ago via Nike+
    • Sang Y.
      Sang Y.
      Sang Y.

      Nice run! Sounds like you need some more long slow miles! A bigger aerobic base will allow that speed to come out!

      5 months ago • Like • 2 people

    • Show 8 more comments...
    • Cory Danger L.
      Cory Danger L.
      Cory Danger L.

      Thing is up until a week or so ago, I was fine at FASTER than this pace. Was knocking down 7:30/min per for 4-5 mile runs. Just been the last few that have messed with me.

      5 months ago • Like

    • Nick C.
      Nick C.
      Nick C.

      I've learned over the years man, some days you're the rabbit, some days the ox. One's fast, one's determined. Either way, a run is never wasted.

      5 months ago • Like • 1 person

  10. Cory Danger L.'s Photo Cory Danger
    Shared Photo

    Maybe not Holiday-inspired, but inappropriate nonetheless.

    5 months ago via Electric Miles
  11. Cory Danger L.'s Photo Cory Danger
    RUN
    Make sense, damnit!! 3.64 mi 00:29 07:52 pace

    How is it even possible to have a headwind my entire run without running in some sort of hurricane or tornado?(of which I was running in neither, btw). Headwinds and I are mortal enemies as it is, ... read more

    5 months ago via Nike+
  12. Cory Danger L.'s Photo Cory Danger
    Shared Photo

    Don't think I've posted this before. But even if I have, you're still welcome.

    6 months ago via Electric Miles
  13. Cory Danger L.'s Photo Cory Danger
    Shared Photo

    It's true. They are.

    6 months ago via Electric Miles
  14. Cory Danger L.'s Photo Cory Danger
    Shared Photo

    Hah! And the hits just keep on coming.

    6 months ago via Electric Miles
  15. Cory Danger L.'s Photo Cory Danger

    #dailymission

    Don't stop.

    6 months ago
  16. Cory Danger L.'s Photo Cory Danger
    RUN
    alright 4.02 mi 00:31 07:36 pace

    Ugh. Legs heavy, wind just wouldn't come, ran it anyway. The weather was just about perfect, so there's that, but it still kinda sucked as far as my runs have been going. also, I managed ... read more

    6 months ago via Nike+
  17. Cory Danger L.'s Photo Cory Danger
    RUN
    D'oh!! 4.05 mi 00:31 07:35 pace

    Perfect weather, pace was right where I want it to be for now, and 3 miles in I manage to fall and hurt myself. Second time in three weeks. This is getting to be a bad habit. Still got another mile... read more

    6 months ago via Nike+
  18. Cory Danger L.'s Photo Cory Danger
    Shared Photo

    This is what I was looking at when I finished up. I have really got to stop tripping over slight irregularities in the concrete. Either that or start staying on the actual street.

    6 months ago via Electric Miles
  19. Cory Danger L.'s Photo Cory Danger
    Shared Photo

    This is what I saw when I took off this morning.

    6 months ago via Electric Miles
  20. Cory Danger L.'s Photo Cory Danger
    Shared Photo

    No one escapes the claw!!!

    6 months ago via Electric Miles