Site:
http://www.facebook.com/CurvyConfidentandFit
Miles:
1230 total / 0 in 2017
Goal:

To become and remain phsyically fit and to complete a half marathon in 2013!

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Trina logged 1230 miles.

Last workout almost 4 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
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  • This Week time period

Entries

  1. RUN
    good Finally!! 3.1 mi 00:26 08:16 pace

    Can you say slacking!!! Between having a toothache getting it pulled and having some type of stomach virus, I've been out for the count!! Hadn't did anything since last Sunday!! This felt... read more

  2. RUN
    good Treadmill 4 mi 00:40 10:00 pace

    More hill training and sprints. I'm tired!!:)

  3. RUN
    good Work it out:) 5 mi 00:39 07:50 pace

    This was a stress reliever and it Felt great!! 4 mile run and sprints and hill work on the last mile.

  4. RUN
    good Treadmill 4 mi

    Been slacking on logging. Did this Tuesday but can't remember my time:)

  5. RUN
    good Treadmill 3.8 mi 00:40 10:31 pace

    Little incline power walking and sprints.

  6. RUN
    good Afterwork 4 mi 00:32 08:05 pace

    Got this one in today:)

  7. RUN
    good Zapper 3.1 mi 00:25 08:02 pace

    Zapped the zero yesterday and forgot to log:)

  8. RUN
    good Good one:) 5 mi 00:40 08:01 pace

    Hadn't had a good one like that in a while:))

  9. RUN
    good Treadmill 4 mi 00:32 08:05 pace

    Another four:) gotta get my mileage back up!!

  10. RUN
    good Treadmill 3.1 mi 00:25 07:57 pace

    Feeling good:))

  11. RUN
    good AFB 4 mi 00:33 08:09 pace

    Nice run felt great!!

  12. RUN
    good Treadmill 5 mi 00:46 09:17 pace

    Must get more miles in this week!! :) Sprints and Hill work..

  13. RUN
    good Mix up 2 mi 00:17 08:39 pace

    One quick mile followed by sprints mix with some hills. Good burn:)

  14. RUN
    good Treadmill 4 mi 00:37 09:18 pace

    Got in some hills and a little speed on the end:)

  15. RUN
    good Treadmill 5 mi 00:46 09:15 pace

    Little bit of everything going on during these miles:))

  16. RUN
    good Treadmill 1 mi 00:07:50 07:49 pace

    Finished my workout with a quick mile...

    • Lori S.
      Lori S.

      Don't know how you get in such a fast one at the end!

      about 4 years ago Like

  17. RUN
    good Treadmill 2 mi 00:19 09:30 pace

    Little more hill work from Tuesday..

  18. RUN
    good Combo 3.1 mi 00:30 09:46 pace

    Mix up of incline power walking and running. Gotta start on that elevation!!

  19. RUN
    good YMCA 5k 3.1 mi 00:25 07:55 pace

    Nice Hilly 5k this morning in light showers. Small race but I came in 1st Overall female. Not my best 5k race but those hills zapp me everytime:) Well I've done a 5k and 10k in Alabama now I g... read more

  20. RUN
    good Treadmill 3.1 mi 00:24 07:50 pace

    Went ahead and signed up for my 1st 5k race here in Alabama for Saturday:)