First time I have been on DailyMile in months! I'm glad to be back. :D
- Miles:
- 65 total / 2 in 2013
- Goal:
To make every day extraordinary. Short term: Sub 40 min. 5k. Long term: Full Marathon!!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
Cortney logged 65 miles.
Last workout 3 months ago. Help get them back on track!
Entries
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RUN
good 2 mi 00:34 16:45 pace
- FIT
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RUN
great Around the Neighborhood 1.6 mi 00:26 16:15 pace
This run made me feel great! I'm completely refreshed and ready to start training again so I can CRUSH my dismal 5k time. This is probably one of my best runs so far. :D I'm off to wo... read more
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Your profile pic is great...love it. Nice run today...good luck with your goal to improve your time. I'm sure you can do it:)
7 months ago • Like
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walk
great Home from the Store 1.65 mi 00:35 21:12 pace
Had a nice walk home from lunch with the Bubbie. It always makes me feel great when people are like, "Are you sure you're going to walk? It's sooooooooo long." C'mon, I&... read more
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You're Funny:
I'd love to comment but it keeps getting rejected, so instead, "I know what you mean and yes, it's awesome!" will do
8 months ago
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My sweet swag from my 2nd 5k. I'm elated considering I didn't even get a stinking tshirt for my first race and there was an unexpected finisher's medal!
5 people liked what Cortney shared -
RUN
alright Move Your Bones 5k! 3.1 mi 00:47 15:10 pace
My 2nd 5k (or many more to come I'm sure!) This was a family affair, with me dressed as Robin and my boyfriend as Batman with our little girl in the stroller. We had a lot of fun together, bu... read more
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Awesome work..love the pics..thanks for sharing
8 months ago • Like
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Nice run! You'll get there!
8 months ago • Like
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Nice Job:
didn't beat your PR, but it sounds like a great family fun time :-) can't wait to see ya smash that record in Dec.
8 months ago
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You'll beat your PR, don't worry. This race looks like a lot of fun and like you made some great memories. PR's are sweet but so are the family memories!
8 months ago • Like
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walk
good Around the Neighborhood 1.25 mi
Just a nice walk with the family in tow to enjoy the pretty nice weather today.
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walk
good With the Family! 1.9 mi 00:37 19:22 pace
I tried a bit of running today, but totally zonked and forgot water. :( Also, this was the first time I ran using the stroller and WHOA that sure ups the difficulty.
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I haven't been on in a month! Everything has been hectic recently with work, school, and family stuff, so I've still been working out (mostly Zumba and some weights) but I haven't b... read more
3 people liked what Cortney said-
HI! and Welcome back Lady!!
8 months ago • Like
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Welcome back and happy training:)
8 months ago • Like
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I need to combat those bat wings that are haunting me in my profile pic!
8 months ago • Like
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FIT
good Zumba @ Gym 01:00
Got out of jury duty in less than an hour, so why not squeeze in a Zumba class before work? :D
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wahoo
10 months ago • Like
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Nice!!
10 months ago • Like
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YAY...great way to celebrate!
10 months ago • Like
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FIT
great U-Jam @ Gym 01:00
U-Jam Fitness is essentially the cousin of Zumba, but with more hip-hop over Latin. I'm glad I went to try something different, because it definitely paid off!
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walk
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FIT
good Arms + Core @ Gym 01:00
I love going to gym on the weekends! There is NO ONE there, so it makes everything so much easier. No waiting, no self-conscious thoughts, just pure awesome. Although, I do need to start working... read more
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You're an Inspiration:
Great workouts I'm sure Cortney! Reminds me that I have a gym membership 'til November. Maybe I should go. :+)
10 months ago
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Big ole private gym... nice! And yes you'll want to sort out a plan that works for you. Bur don't be afraid to lift heavy either :)
10 months ago • Like
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My first official finishing photo! I tried my best to look like I was having an utter blast, even with my body parts flinging in all directions. :P
14 people liked what Cortney shared- Show 10 more comments...
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Looking good fellow runner! :+)
10 months ago • Like
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RUN
good Color the Skies! - My First 5k! 3.1 mi 00:46 14:57 pace
I was just a bit shy of my 45 minute goal, but I'm still ridiculously happy with it! I had a lot of fun and the country scenery through some almond orchards was really serene. I'm alrea... read more
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Congrats:
T-Mobile, Bellevue, Washington
10 months ago
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You finished!! Awesome job!!
10 months ago • Like
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Nice Job:
Congratulations!!!
10 months ago
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RUN
blah C25k W4D1 sorta... 1.91 mi
Well... I didn't finish the workout today. I have been sick, my boyfriend has been sick, this week has been hectic. I made it through the first half, but then I had a ton of gunk in my throa... read more
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feel better!
10 months ago • Like
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Yes you will!! Completing that first 3 minute and then the first 5 minute jog is an amazing feeling. Then you know you can do it again! Doing with gunk, though, ugh!! Hope you feel better soon. Take care!!
10 months ago • Like
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Feel Better:
Aww, yeah, being sick really can drag the body down. I hope you feel better soon! Good job getting out there today even for a little bit. It's amazing how great it feels when you look back on all your progress.
10 months ago
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RUN
alright C25k W3D3 Done! 1.92 mi 00:38 19:36 pace
Today was a tough one, even though the other W3 workouts weren't that bad. I attribute it to the heat, since I was too lazy to get out and do it earlier so I ended up running around 2:00 in t... read more
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Yaaaayyy!!! Good job! I have a hard time with the heat too. My bad-day in week 4 was in warmer-than-usual weather. I'm a major heat wimp.
Other than my one bad day for W3D3, which I repeated yesterday OK, I didn't find W4 harder than W3. I just queued up 5 minute songs instead of 3! I start week 5 tomorrow. D1 isn't scary, D2 is a little scary (EIGHT minutes), but then 3 looks INSANE (twenty minutes, wtf?!). Congrats on completing the first third of C25k!! Good luck with week 4!
11 months ago • Like
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Excellent job! Most people have a hard time with the heat, and even once you adjust to it, the runs aren't quite the same. At least they aren't for me, I can't wait for fall!
11 months ago • Like
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Awesome job!!
11 months ago • Like
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Loading people...
Welcome back! x
3 months ago • Like
Glad your back!
3 months ago • Like
Welcome back!!
3 months ago • Like