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Training Partners, Friendship, Advice
Keep working out. Keep progressing. Train for both Sprint and Olympic Triathlons this summer and maybe a Marathon & possibly a Half Iron Man in the future... :)
Runner, cyclist, triathlete & athletic trainer who will be riding my bike coast to coast unsupported & self funded this summer to raise awareness & $ for TBI
one more day, one more mile
Grand Rapids, MI,
*Gazelle Girl half marathon
*Fifth Third River Bank 25K
*Bridge Run 10 Mile
*Run a 5K with my daughter! :o)
Galveston 70.3: sub 5:00, sub 10:45 IM [undecided on race for 2014]...& fight Cystic Fibrosis
Goal race for 2015: Lakefront Marathon, sub 3:20.
The Woodlands, TX,
Run healthy, run happy, run strong.
To run a 5 km.
improved health. Walk at least three miles, six days per week
yoga at least 45 min, five days per week
strength 20 min, four days per week
West Jordan, UT,
To keep on running!
6 mph and 20 miles per week
Powered by loops through Golden Gate Park in hilly San Francisco, CA
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