Site:
http://corinestraining.blogspot.com
Miles:
3492 total / 31 in 2017
Goal:

Keep working out. Keep progressing. Train for both Sprint and Olympic Triathlons this summer and maybe a Marathon & possibly a Half Iron Man in the future... :)

Corine ran: Distance is approxima...

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  • 4 miles
  • 00:40 time
  • 10:00 pace
  • 519 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good 4 mi 00:40 10:00 pace

Distance is approximated... ...did first 5.3 miles in 49.5 min, then decided to go out again and ran another 40 minutes (1.5 hour). Not certain of the total distance, but I think it was around 9.5 miles.