Site:
http://corinestraining.blogspot.com
Miles:
3492 total / 31 in 2017
Goal:

Keep working out. Keep progressing. Train for both Sprint and Olympic Triathlons this summer and maybe a Marathon & possibly a Half Iron Man in the future... :)

Corine ran: Had to "run" an erran...

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  • 1 miles
  • 00:09 time
  • 06:54 pace
  • 103 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good 1.23 mi 00:08:30 06:54 pace

Had to "run" an errand (literally) then came home and waited to run with a friend. We ran, (after I did this mile alone) but I didn't track distance or speed.