3531 total / 39 in 2018

Keep working out. Keep progressing. Train for both Sprint and Olympic Triathlons this summer and maybe a Marathon & possibly a Half Iron Man in the future... :)

Corine ran: Aggg! Hard workout! M...

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  • 7 miles
  • 01:07 time
  • 09:23 pace
  • 857 calories
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
alright 7.08 mi 01:07 09:23 pace

Aggg! Hard workout! My heart REALLY felt that!!! And my pace is still WAY slower than it was when I was a regular runner! ***I KNOW... - I shouldn't be surprised. It doesn't make sense to stop running and expect it to be as easy or as fast as I was when I was consistent! Oh well... I just need to keep running! :o